25.0 km | 02:02:12 | 04:53/km日期: 2019-10-06 07:09 - 平均心率: 150 - 卡路里: 1435 Cal - 平均步頻: 184 - 溫度: 27°C - 濕度: 87% - PM2.5: 良好(33)
Pace: 05'27" / 05'08" / 05'08" / 05'00" / 04'38" / 04'29" / 04'32" / 05'08" / 05'12" / 05'16" / 04'58" / 04'28" / 04'24" / 04'33" / 05'17" / 05'11" / 05'07" / 05'18" / 04'38" / 04'27" / 04'52" / 05'21" / 05'01" / 04'35" / 04'32" / 10'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'24" (+01'03") | 1000 / 1000 |
| 2 | | 05'07" (+00'46") | 1000 / 2000 |
| 3 | | 05'07" (+00'46") | 1000 / 3000 |
| 4 | | 05'09" (+00'48") | 500 / 3500 |
| 5 | | 04'43" (+00'22") | 1000 / 4500 |
| 6 | | 04'35" (+00'14") | 1000 / 5500 |
| 7 | | 04'30" (+00'09") | 1000 / 6500 |
| 8 | | 04'31" (+00'10") | 500 / 7000 |
| 9 | | 05'08" (+00'47") | 1000 / 8000 |
| 10 | | 05'11" (+00'50") | 1000 / 9000 |
| 11 | | 05'16" (+00'55") | 1000 / 10000 |
| 12 | | 05'05" (+00'44") | 500 / 10500 |
| 13 | | 04'33" (+00'12") | 1000 / 11500 |
| 14 | | 04'32" (+00'11") | 1000 / 12500 |
| 15 | | 04'21" | 1000 / 13500 |
| 16 | | 04'43" (+00'22") | 500 / 14000 |
| 17 | | 05'17" (+00'56") | 1000 / 15000 |
| 18 | | 05'10" (+00'49") | 1000 / 16000 |
| 19 | | 05'07" (+00'46") | 1000 / 17000 |
| 20 | | 05'08" (+00'47") | 500 / 17500 |
| 21 | | 04'41" (+00'20") | 1000 / 18500 |
| 22 | | 04'35" (+00'14") | 1000 / 19500 |
| 23 | | 04'23" (+00'02") | 1000 / 20500 |
| 24 | | 05'24" (+01'03") | 500 / 21000 |
| 25 | | 05'07" (+00'46") | 1000 / 22000 |
| 26 | | 05'00" (+00'39") | 1000 / 23000 |
| 27 | | 04'35" (+00'14") | 1000 / 24000 |
| 28 | | 04'31" (+00'10") | 1000 / 25000 |
| 29 | | 10'36" (+06'15") | 9 / 25009 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~175 | 89~92% |
| 4:A無氧耐力區 | 175~186 | 92~97.5% |
| 5:I最大耗氧區 | 186~191 | 97.5~100% |
| 最大心率為191 點此去設定最大心率 |
10月累積里程 :
355.12 km 
Nike Pegasus35 Turbo 累積 :
768.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'27" | 00:05'27" |
| 2 | 05'08" | 00:10'35" |
| 3 | 05'08" | 00:15'43" |
| 4 | 05'00" | 00:20'43" |
| 5 | 04'38" | 00:25'21" |
| 6 | 04'29" | 00:29'50" |
| 7 | 04'32" | 00:34'22" |
| 8 | 05'08" | 00:39'30" |
| 9 | 05'12" | 00:44'42" |
| 10 | 05'16" | 00:49'58" |
| 11 | 04'58" | 00:54'56" |
| 12 | 04'28" | 00:59'24" |
| 13 | 04'24" | 01:03'48" |
| 14 | 04'33" | 01:08'21" |
| 15 | 05'17" | 01:13'38" |
| 16 | 05'11" | 01:18'49" |
| 17 | 05'07" | 01:23'56" |
| 18 | 05'18" | 01:29'14" |
| 19 | 04'38" | 01:33'52" |
| 20 | 04'27" | 01:38'19" |
| 21 | 04'52" | 01:43'11" |
| 22 | 05'21" | 01:48'32" |
| 23 | 05'01" | 01:53'33" |
| 24 | 04'35" | 01:58'08" |
| 25 | 04'32" | 02:02'40" |
| 25.0 | 10'45" | 02:02'46" |
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