10.0 km | 01:01:47 | 06:09/km日期: 2014-07-08 23:42 - 卡路里: 722 Cal - 溫度: 28°C - 濕度: 76%
Pace: 06'30" / 06'18" / 06'09" / 06'07" / 06'03" / 06'05" / 06'04" / 06'04" / 06'01" / 05'49" / 18'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'28" (+00'41") | 1004 / 1004 |
| 2 | | 06'19" (+00'32") | 1001 / 2006 |
| 3 | | 06'09" (+00'22") | 1012 / 3019 |
| 4 | | 06'06" (+00'19") | 1004 / 4023 |
| 5 | | 06'03" (+00'16") | 999 / 5022 |
| 6 | | 06'03" (+00'16") | 1007 / 6030 |
| 7 | | 06'03" (+00'16") | 1005 / 7036 |
| 8 | | 06'03" (+00'16") | 1000 / 8036 |
| 9 | | 06'02" (+00'15") | 1015 / 9051 |
| 10 | | 05'47" | 1009 / 10061 |
7月累積里程 : 155.39 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'30" | 00:06'30" |
| 2 | 06'18" | 00:12'48" |
| 3 | 06'09" | 00:18'57" |
| 4 | 06'07" | 00:25'04" |
| 5 | 06'03" | 00:31'07" |
| 6 | 06'05" | 00:37'12" |
| 7 | 06'04" | 00:43'16" |
| 8 | 06'04" | 00:49'20" |
| 9 | 06'01" | 00:55'21" |
| 10 | 05'49" | 01:01'10" |
| 10.0 | 18'08" | 01:01'47" |
展開計圈分析
留言 
