8.0 km | 00:47:42 | 05:56/km日期: 2019-10-05 18:15 - 平均心率: 160 - 卡路里: 585 Cal - 平均步頻: 180 - 溫度: 29°C - 濕度: 70%
Pace: 05'50" / 05'54" / 06'01" / 06'01" / 06'02" / 06'00" / 06'03" / 05'46" / 04'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'50" (+00'04") | 1000 / 1000 |
| 2 | | 05'53" (+00'07") | 1000 / 2000 |
| 3 | | 06'01" (+00'15") | 1000 / 3000 |
| 4 | | 06'00" (+00'14") | 1000 / 4000 |
| 5 | | 06'02" (+00'16") | 1000 / 5000 |
| 6 | | 05'59" (+00'13") | 1000 / 6000 |
| 7 | | 06'03" (+00'17") | 1000 / 7000 |
| 8 | | 05'46" | 1000 / 8000 |
| 9 | | 04'43" | 15 / 8015 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~149 | 65~79% |
| 2:M馬拉松配速區 | 149~168 | 79~89% |
| 3:T乳酸耐力區 | 168~173 | 89~92% |
| 4:A無氧耐力區 | 173~184 | 92~97.5% |
| 5:I最大耗氧區 | 184~189 | 97.5~100% |
| 最大心率為189 點此去設定最大心率 |
10月累積里程 :
101.43 km 
Mizuno WAVE EMPEROR3 累積 :
656.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'50" | 00:05'50" |
| 2 | 05'54" | 00:11'44" |
| 3 | 06'01" | 00:17'45" |
| 4 | 06'01" | 00:23'46" |
| 5 | 06'02" | 00:29'48" |
| 6 | 06'00" | 00:35'48" |
| 7 | 06'03" | 00:41'51" |
| 8 | 05'46" | 00:47'37" |
| 8.0 | 05'16" | 00:47'42" |
展開計圈分析
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