21.1 km | 02:11:28 | 06:13/km日期: 2019-10-04 09:01 - 平均心率: 150 - 卡路里: 1364 Cal - 平均步頻: 178 - 溫度: 26°C - 濕度: 72%
Pace: 08'09" / 06'32" / 06'11" / 06'21" / 06'14" / 10'28" / 05'57" / 06'01" / 06'51" / 06'44" / 08'05" / 05'55" / 05'55" / 06'22" / 06'19" / 05'55" / 07'49" / 05'49" / 07'04" / 06'02" / 06'09" / 08'29" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
10月累積里程 :
380.91 km 
美津濃 J1GC180301 累積 :
10069.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'09" | 00:08'09" |
| 2 | 06'32" | 00:14'41" |
| 3 | 06'11" | 00:20'52" |
| 4 | 06'21" | 00:27'13" |
| 5 | 06'14" | 00:33'27" |
| 6 | 10'28" | 00:43'55" |
| 7 | 05'57" | 00:49'52" |
| 8 | 06'01" | 00:55'53" |
| 9 | 06'51" | 01:02'44" |
| 10 | 06'44" | 01:09'28" |
| 11 | 08'05" | 01:17'33" |
| 12 | 05'55" | 01:23'28" |
| 13 | 05'55" | 01:29'23" |
| 14 | 06'22" | 01:35'45" |
| 15 | 06'19" | 01:42'04" |
| 16 | 05'55" | 01:47'59" |
| 17 | 07'49" | 01:55'48" |
| 18 | 05'49" | 02:01'37" |
| 19 | 07'04" | 02:08'41" |
| 20 | 06'02" | 02:14'43" |
| 21 | 06'09" | 02:20'52" |
| 21.1 | 08'25" | 02:21'48" |
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