5.0 km | 00:29:35 | 05:53/km日期: 2019-10-03 20:48 - 卡路里: 376 Cal - 平均步頻: 180
Pace: 06'21" / 05'56" / 05'56" / 05'54" / 05'22" / 05'04" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'21" (+01'00") | 1000 / 1000 |
2 | | 05'55" (+00'34") | 1000 / 2000 |
3 | | 05'55" (+00'34") | 1000 / 3000 |
4 | | 05'54" (+00'33") | 1000 / 4000 |
5 | | 05'21" | 1000 / 5000 |
6 | | 05'18" | 23 / 5023 |
10月累積里程 : 372.62 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'21" | 00:06'21" |
2 | 05'56" | 00:12'17" |
3 | 05'56" | 00:18'13" |
4 | 05'54" | 00:24'07" |
5 | 05'22" | 00:29'29" |
5.0 | 05'03" | 00:29'36" |