11.7 km | 01:56:43 | 09:57/km日期: 2019-10-03 08:10 - 總爬升: 248 m - 卡路里: 738 Cal
Pace: 14'16" / 08'43" / 11'00" / 09'00" / 06'30" / 06'08" / 05'14" / 14'15" / 05'48" / 06'38" / 08'05" / 12'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 14'12" (+08'48") | 1004 / 1004 |
| 2 | | 09'25" (+04'01") | 1037 / 2042 |
| 3 | | 10'00" (+04'36") | 1024 / 3066 |
| 4 | | 09'20" (+03'56") | 1002 / 4069 |
| 5 | | 05'48" (+00'24") | 1024 / 5093 |
| 6 | | 06'22" (+00'58") | 1004 / 6098 |
| 7 | | 07'06" (+01'42") | 1009 / 7107 |
| 8 | | 12'18" (+06'54") | 1016 / 8124 |
| 9 | | 07'15" (+01'51") | 1038 / 9163 |
| 10 | | 05'24" | 1020 / 10184 |
| 11 | | 09'01" (+03'37") | 1019 / 11203 |
| 12 | | 09'23" (+03'59") | 727 / 11931 |
10月累積里程 : 432.25 km
Android - samsung SM-G531Y 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 14'16" | 00:14'16" |
| 2 | 08'43" | 00:22'59" |
| 3 | 11'00" | 00:33'59" |
| 4 | 09'00" | 00:42'59" |
| 5 | 06'30" | 00:49'29" |
| 6 | 06'08" | 00:55'37" |
| 7 | 05'14" | 01:00'51" |
| 8 | 14'15" | 01:15'06" |
| 9 | 05'48" | 01:20'54" |
| 10 | 06'38" | 01:27'32" |
| 11 | 08'05" | 01:35'37" |
| 11.9 | 09'51" | 01:44'48" |
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