11.0 km | 01:14:51 | 06:48/km日期: 2019-10-02 21:40 - 平均心率: 127 - 卡路里: 617 Cal - 平均步頻: 174 - 溫度: 28°C - 濕度: 84% - PM2.5: 良好(33)
Pace: 06'27" / 06'12" / 06'32" / 06'45" / 06'46" / 06'51" / 07'00" / 07'02" / 07'06" / 06'59" / 07'09" / 10'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'26" (+00'14") | 1000 / 1000 |
| 2 | | 06'12" | 1000 / 2000 |
| 3 | | 06'31" (+00'19") | 1000 / 3000 |
| 4 | | 06'44" (+00'32") | 1000 / 4000 |
| 5 | | 06'45" (+00'33") | 1000 / 5000 |
| 6 | | 06'51" (+00'39") | 1000 / 6000 |
| 7 | | 06'59" (+00'47") | 1000 / 7000 |
| 8 | | 07'02" (+00'50") | 1000 / 8000 |
| 9 | | 07'06" (+00'54") | 1000 / 9000 |
| 10 | | 06'58" (+00'46") | 1000 / 10000 |
| 11 | | 07'09" (+00'57") | 1000 / 11000 |
| 12 | | 06'52" (+00'40") | 5 / 11005 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
10月累積里程 :
250.00 km 
Nike Pagasus 34 累積 :
820.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'27" | 00:06'27" |
| 2 | 06'12" | 00:12'39" |
| 3 | 06'32" | 00:19'11" |
| 4 | 06'45" | 00:25'56" |
| 5 | 06'46" | 00:32'42" |
| 6 | 06'51" | 00:39'33" |
| 7 | 07'00" | 00:46'33" |
| 8 | 07'02" | 00:53'35" |
| 9 | 07'06" | 01:00'41" |
| 10 | 06'59" | 01:07'40" |
| 11 | 07'09" | 01:14'49" |
| 11.0 | 08'36" | 01:14'52" |
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