10.2 km | 00:51:08 | 05:00/km日期: 2019-09-29 21:12 - 地點: 溫泉區 - 天氣: 夜晚雨天 - 卡路里: 615 Cal - 溫度: 28°C - 濕度: 75% - PM2.5: 良好(5)
Pace: 05'09" / 04'37" / 04'58" / 04'53" / 05'02" / 05'13" / 05'00" / 05'15" / 05'03" / 04'47" / 04'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'09" (+00'35") | 985 / 985 |
| 2 | | 04'34" | 1006 / 1992 |
| 3 | | 04'58" (+00'24") | 1002 / 2994 |
| 4 | | 04'54" (+00'20") | 1008 / 4002 |
| 5 | | 04'59" (+00'25") | 993 / 4995 |
| 6 | | 05'14" (+00'40") | 1002 / 5998 |
| 7 | | 04'58" (+00'24") | 1011 / 7010 |
| 8 | | 05'16" (+00'42") | 996 / 8006 |
| 9 | | 05'00" (+00'26") | 1008 / 9015 |
| 10 | | 04'46" (+00'12") | 1000 / 10015 |
| 11 | | 05'11" (+00'37") | 189 / 10204 |
晚了，下雨，但消不掉我的跑步魂 👍👍跑友晚安(颱風即將到來，大家注意安全)🤗🤗
9月累積里程 :
250.36 km 
夾腳拖 三代 累積 :
486.4 kmAndroid - SHARP FS8015 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'09" | 00:05'09" |
| 2 | 04'37" | 00:09'46" |
| 3 | 04'58" | 00:14'44" |
| 4 | 04'53" | 00:19'37" |
| 5 | 05'02" | 00:24'39" |
| 6 | 05'13" | 00:29'52" |
| 7 | 05'00" | 00:34'52" |
| 8 | 05'15" | 00:40'07" |
| 9 | 05'03" | 00:45'10" |
| 10 | 04'47" | 00:49'57" |
| 10.2 | 04'48" | 00:50'56" |
展開計圈分析
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