12.1 km | 01:06:44 | 05:30/km日期: 2019-09-27 17:31 - 平均心率: 124 - 卡路里: 629 Cal - 平均步頻: 178 - 溫度: 26°C - 濕度: 81% - PM2.5: 良好(6)
Pace: 05'39" / 05'27" / 05'22" / 05'23" / 05'27" / 05'43" / 05'44" / 05'31" / 05'29" / 05'33" / 05'22" / 05'23" / 05'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'38" (+00'17") | 1000 / 1000 |
| 2 | | 05'26" (+00'05") | 1000 / 2000 |
| 3 | | 05'21" | 1000 / 3000 |
| 4 | | 05'23" (+00'02") | 1000 / 4000 |
| 5 | | 05'27" (+00'06") | 1000 / 5000 |
| 6 | | 05'42" (+00'21") | 1000 / 6000 |
| 7 | | 05'44" (+00'23") | 1000 / 7000 |
| 8 | | 05'30" (+00'09") | 1000 / 8000 |
| 9 | | 05'27" (+00'06") | 1000 / 9000 |
| 10 | | 05'33" (+00'12") | 1000 / 10000 |
| 11 | | 05'21" | 1000 / 11000 |
| 12 | | 05'23" (+00'02") | 1000 / 12000 |
| 13 | | 05'41" (+00'20") | 128 / 12128 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
9月累積里程 :
360.73 km 
puma 19055802 累積 :
2174.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'39" | 00:05'39" |
| 2 | 05'27" | 00:11'06" |
| 3 | 05'22" | 00:16'28" |
| 4 | 05'23" | 00:21'51" |
| 5 | 05'27" | 00:27'18" |
| 6 | 05'43" | 00:33'01" |
| 7 | 05'44" | 00:38'45" |
| 8 | 05'31" | 00:44'16" |
| 9 | 05'29" | 00:49'45" |
| 10 | 05'33" | 00:55'18" |
| 11 | 05'22" | 01:00'40" |
| 12 | 05'23" | 01:06'03" |
| 12.1 | 05'34" | 01:06'46" |
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