10.0 km | 00:54:55 | 05:28/km日期: 2019-09-25 19:28 - 卡路里: 743 Cal - 平均步頻: 186 - 溫度: 29°C - 濕度: 64% - PM2.5: 良好(18)
Pace: 06'15" / 06'06" / 06'30" / 05'54" / 06'28" / 05'43" / 04'27" / 04'27" / 04'25" / 05'01" / 10'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'15" (+01'51") | 1000 / 1000 |
| 2 | | 06'05" (+01'41") | 1000 / 2000 |
| 3 | | 05'53" (+01'29") | 1000 / 3000 |
| 4 | | 05'54" (+01'30") | 1000 / 4000 |
| 5 | | 06'27" (+02'03") | 1000 / 5000 |
| 6 | | 05'43" (+01'19") | 1000 / 6000 |
| 7 | | 04'26" (+00'02") | 1000 / 7000 |
| 8 | | 04'27" (+00'03") | 1000 / 8000 |
| 9 | | 04'24" | 1000 / 9000 |
| 10 | | 05'01" (+00'37") | 1000 / 10000 |
| 11 | | 10'50" (+06'26") | 23 / 10023 |
9月累積里程 : 251.99 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'15" | 00:06'15" |
| 2 | 06'06" | 00:12'21" |
| 3 | 06'30" | 00:18'51" |
| 4 | 05'54" | 00:24'45" |
| 5 | 06'28" | 00:31'13" |
| 6 | 05'43" | 00:36'56" |
| 7 | 04'27" | 00:41'23" |
| 8 | 04'27" | 00:45'50" |
| 9 | 04'25" | 00:50'15" |
| 10 | 05'01" | 00:55'16" |
| 10.0 | 10'49" | 00:55'31" |
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