10.0 km | 00:47:25 | 04:43/km日期: 2019-09-25 19:45 - 卡路里: 661 Cal - 平均步頻: 174 - 溫度: 28°C - 濕度: 63% - PM2.5: 良好(22)
Pace: 05'23" / 04'58" / 04'31" / 04'37" / 04'46" / 04'54" / 04'32" / 04'27" / 04'37" / 04'49" / 04'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'22" (+00'55") | 1000 / 1000 |
| 2 | | 04'57" (+00'30") | 1000 / 2000 |
| 3 | | 04'31" (+00'04") | 1000 / 3000 |
| 4 | | 04'36" (+00'09") | 1000 / 4000 |
| 5 | | 04'45" (+00'18") | 1000 / 5000 |
| 6 | | 04'40" (+00'13") | 1000 / 6000 |
| 7 | | 04'31" (+00'04") | 1000 / 7000 |
| 8 | | 04'27" | 1000 / 8000 |
| 9 | | 04'36" (+00'09") | 1000 / 9000 |
| 10 | | 04'49" (+00'22") | 1000 / 10000 |
| 11 | | 05'50" (+01'23") | 15 / 10015 |
9月累積里程 :
370.72 km 
nike 白色pegasus36 累積 :
619.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'23" | 00:05'23" |
| 2 | 04'58" | 00:10'21" |
| 3 | 04'31" | 00:14'52" |
| 4 | 04'37" | 00:19'29" |
| 5 | 04'46" | 00:24'15" |
| 6 | 04'54" | 00:29'09" |
| 7 | 04'32" | 00:33'41" |
| 8 | 04'27" | 00:38'08" |
| 9 | 04'37" | 00:42'45" |
| 10 | 04'49" | 00:47'34" |
| 10.0 | 05'22" | 00:47'39" |
展開計圈分析
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