8.0 km | 01:04:46 | 08:04/km日期: 2014-04-21 20:41 - 卡路里: 604 Cal
Pace: 05'51" / 05'34" / 06'17" / 12'04" / 05'43" / 05'27" / 05'46" / 17'52" / 12'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'51" (+00'25") | 1000 / 1000 |
| 2 | | 05'34" (+00'08") | 1000 / 2000 |
| 3 | | 06'16" (+00'50") | 1000 / 3000 |
| 4 | | 12'03" (+06'37") | 1000 / 4000 |
| 5 | | 05'43" (+00'17") | 1000 / 5000 |
| 6 | | 05'26" | 1000 / 6000 |
| 7 | | 05'46" (+00'20") | 1000 / 7000 |
| 8 | | 17'51" (+12'25") | 1000 / 8000 |
| 9 | | 12'00" (+06'34") | 17 / 8017 |
4月累積里程 : 36.75 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'51" | 00:05'51" |
| 2 | 05'34" | 00:11'25" |
| 3 | 06'17" | 00:17'42" |
| 4 | 12'04" | 00:29'46" |
| 5 | 05'43" | 00:35'29" |
| 6 | 05'27" | 00:40'56" |
| 7 | 05'46" | 00:46'42" |
| 8 | 17'52" | 01:04'34" |
| 8.0 | 12'30" | 01:04'47" |
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