6.2 km | 00:45:59 | 07:25/km日期: 2019-09-24 05:12 - 平均心率: 133 - 卡路里: 466 Cal - 平均步頻: 168 - 溫度: 24°C - 濕度: 82% - PM2.5: 良好(13)
Pace: 06'30" / 06'29" / 11'03" / 07'29" / 06'35" / 06'39" / 06'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'29" (+02'37") | 1000 / 1000 |
| 2 | | 06'29" (+02'37") | 1000 / 2000 |
| 3 | | 18'37" (+14'45") | 311 / 2311 |
| 4 | | 03'52" | 62 / 2373 |
| 5 | | 06'41" (+02'49") | 88 / 2462 |
| 6 | | 04'18" (+00'26") | 58 / 2520 |
| 7 | | 07'30" (+03'38") | 87 / 2607 |
| 8 | | 03'55" (+00'03") | 62 / 2670 |
| 9 | | 07'05" (+03'13") | 88 / 2759 |
| 10 | | 04'11" (+00'19") | 60 / 2819 |
| 11 | | 19'37" (+15'45") | 102 / 2921 |
| 12 | | 04'09" (+00'17") | 56 / 2978 |
| 13 | | 07'24" (+03'32") | 81 / 3060 |
| 14 | | 03'56" (+00'04") | 63 / 3124 |
| 15 | | 07'47" (+03'55") | 80 / 3204 |
| 16 | | 04'12" (+00'20") | 59 / 3263 |
| 17 | | 07'15" (+03'23") | 92 / 3356 |
| 18 | | 04'35" (+00'43") | 55 / 3411 |
| 19 | | 17'46" (+13'54") | 112 / 3523 |
| 20 | | 04'31" (+00'39") | 54 / 3578 |
| 21 | | 07'17" (+03'25") | 83 / 3661 |
| 22 | | 04'34" (+00'42") | 54 / 3716 |
| 23 | | 08'26" (+04'34") | 79 / 3796 |
| 24 | | 04'39" (+00'47") | 53 / 3849 |
| 25 | | 07'57" (+04'05") | 82 / 3931 |
| 26 | | 04'15" (+00'23") | 52 / 3983 |
| 27 | | 08'58" (+05'06") | 81 / 4065 |
| 28 | | 06'23" (+02'31") | 1000 / 5065 |
| 29 | | 06'35" (+02'43") | 1000 / 6065 |
| 30 | | 06'06" (+02'14") | 133 / 6199 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~154 | 65~79% |
| 2:M馬拉松配速區 | 154~173 | 79~89% |
| 3:T乳酸耐力區 | 173~179 | 89~92% |
| 4:A無氧耐力區 | 179~190 | 92~97.5% |
| 5:I最大耗氧區 | 190~195 | 97.5~100% |
| 最大心率為195 點此去設定最大心率 |
9月累積里程 :
244.68 km 
UA SpeedForm Gemini 2 累積 :
674.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'30" | 00:06'30" |
| 2 | 06'29" | 00:12'59" |
| 3 | 11'03" | 00:24'02" |
| 4 | 07'29" | 00:31'31" |
| 5 | 06'35" | 00:38'06" |
| 6 | 06'39" | 00:44'45" |
| 6.2 | 06'16" | 00:46'00" |
展開計圈分析
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