15.0 km | 01:36:52 | 06:27/km日期: 2019-09-23 18:47 - 平均心率: 149 - 卡路里: 1144 Cal - 平均步頻: 176 - 溫度: 25°C - 濕度: 64% - PM2.5: 良好(26)
Pace: 06'48" / 06'46" / 06'42" / 06'43" / 06'41" / 06'38" / 06'36" / 06'34" / 06'54" / 06'16" / 06'17" / 06'32" / 05'55" / 05'40" / 05'49" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'47" (+01'07") | 1000 / 1000 |
| 2 | | 06'46" (+01'06") | 1000 / 2000 |
| 3 | | 06'42" (+01'02") | 1000 / 3000 |
| 4 | | 06'42" (+01'02") | 1000 / 4000 |
| 5 | | 06'41" (+01'01") | 1000 / 5000 |
| 6 | | 06'37" (+00'57") | 1000 / 6000 |
| 7 | | 06'35" (+00'55") | 1000 / 7000 |
| 8 | | 06'33" (+00'53") | 1000 / 8000 |
| 9 | | 06'54" (+01'14") | 1000 / 9000 |
| 10 | | 06'16" (+00'36") | 1000 / 10000 |
| 11 | | 06'16" (+00'36") | 1000 / 11000 |
| 12 | | 06'32" (+00'52") | 1000 / 12000 |
| 13 | | 05'54" (+00'14") | 1000 / 13000 |
| 14 | | 05'40" | 1000 / 14000 |
| 15 | | 05'48" (+00'08") | 1000 / 15000 |
| 16 | | 06'40" (+01'00") | 5 / 15005 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
9月累積里程 :
101.63 km 
母子鱷魚 ㄚ拖2號 累積 :
417.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'48" | 00:06'48" |
| 2 | 06'46" | 00:13'34" |
| 3 | 06'42" | 00:20'16" |
| 4 | 06'43" | 00:26'59" |
| 5 | 06'41" | 00:33'40" |
| 6 | 06'38" | 00:40'18" |
| 7 | 06'36" | 00:46'54" |
| 8 | 06'34" | 00:53'28" |
| 9 | 06'54" | 01:00'22" |
| 10 | 06'16" | 01:06'38" |
| 11 | 06'17" | 01:12'55" |
| 12 | 06'32" | 01:19'27" |
| 13 | 05'55" | 01:25'22" |
| 14 | 05'40" | 01:31'02" |
| 15 | 05'49" | 01:36'51" |
| 15.0 | 05'43" | 01:36'53" |
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