21.0 km | 02:18:26 | 06:34/km日期: 2019-09-23 17:28 - 平均心率: 145 - 卡路里: 1531 Cal - 平均步頻: 164
Pace: 05'03" / 08'48" / 05'34" / 05'47" / 05'47" / 06'08" / 06'03" / 06'02" / 06'08" / 05'24" / 14'12" / 05'43" / 05'34" / 09'58" / 05'30" / 05'53" / 05'40" / 06'55" / 05'52" / 06'09" / 05'56" / 09'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'03" | 1000 / 1000 |
| 2 | | 08'45" (+03'42") | 1000 / 2000 |
| 3 | | 05'33" (+00'30") | 1000 / 3000 |
| 4 | | 05'46" (+00'43") | 1000 / 4000 |
| 5 | | 05'47" (+00'44") | 1000 / 5000 |
| 6 | | 06'07" (+01'04") | 1000 / 6000 |
| 7 | | 06'02" (+00'59") | 1000 / 7000 |
| 8 | | 06'02" (+00'59") | 1000 / 8000 |
| 9 | | 06'07" (+01'04") | 1000 / 9000 |
| 10 | | 05'24" (+00'21") | 1000 / 10000 |
| 11 | | 14'11" (+09'08") | 1000 / 11000 |
| 12 | | 05'43" (+00'40") | 1000 / 12000 |
| 13 | | 05'34" (+00'31") | 1000 / 13000 |
| 14 | | 09'57" (+04'54") | 1000 / 14000 |
| 15 | | 05'30" (+00'27") | 1000 / 15000 |
| 16 | | 05'53" (+00'50") | 1000 / 16000 |
| 17 | | 05'40" (+00'37") | 1000 / 17000 |
| 18 | | 06'54" (+01'51") | 1000 / 18000 |
| 19 | | 05'52" (+00'49") | 1000 / 19000 |
| 20 | | 06'08" (+01'05") | 1000 / 20000 |
| 21 | | 05'55" (+00'52") | 1000 / 21000 |
| 22 | | 09'32" (+04'29") | 39 / 21039 |
新北市索克羅曼
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美津濃 綠綠 累積 : 2376.0 km
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