25.1 km | 03:49:13 | 09:08/km日期: 2019-09-22 06:16 - 總爬升: 544 m - 平均心率: 126 - 卡路里: 2127 Cal - 平均步頻: 162 - 溫度: 21°C - 濕度: 82% - PM2.5: 良好(13)
Pace: 07'11" / 06'29" / 06'29" / 06'32" / 16'26" / 06'32" / 07'16" / 06'49" / 07'03" / 07'29" / 07'20" / 14'14" / 33'08" / 23'20" / 05'53" / 05'02" / 05'28" / 05'22" / 05'21" / 10'07" / 12'41" / 05'42" / 05'35" / 05'41" / 05'33" / 08'28" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 119~145 | 65~79% |
| 2:M馬拉松配速區 | 145~163 | 79~89% |
| 3:T乳酸耐力區 | 163~169 | 89~92% |
| 4:A無氧耐力區 | 169~179 | 92~97.5% |
| 5:I最大耗氧區 | 179~184 | 97.5~100% |
| 最大心率為184 點此去設定最大心率 |
9月累積里程 : 241.65 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'11" | 00:07'11" |
| 2 | 06'29" | 00:13'40" |
| 3 | 06'29" | 00:20'09" |
| 4 | 06'32" | 00:26'41" |
| 5 | 16'26" | 00:43'07" |
| 6 | 06'32" | 00:49'39" |
| 7 | 07'16" | 00:56'55" |
| 8 | 06'49" | 01:03'44" |
| 9 | 07'03" | 01:10'47" |
| 10 | 07'29" | 01:18'16" |
| 11 | 07'20" | 01:25'36" |
| 12 | 14'14" | 01:39'50" |
| 13 | 33'08" | 02:12'58" |
| 14 | 23'20" | 02:36'18" |
| 15 | 05'53" | 02:42'11" |
| 16 | 05'02" | 02:47'13" |
| 17 | 05'28" | 02:52'41" |
| 18 | 05'22" | 02:58'03" |
| 19 | 05'21" | 03:03'24" |
| 20 | 10'07" | 03:13'31" |
| 21 | 12'41" | 03:26'12" |
| 22 | 05'42" | 03:31'54" |
| 23 | 05'35" | 03:37'29" |
| 24 | 05'41" | 03:43'10" |
| 25 | 05'33" | 03:48'43" |
| 25.1 | 08'28" | 03:49'13" |
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