16.0 km | 01:27:34 | 05:27/km日期: 2019-09-22 05:29 - 平均心率: 143 - 卡路里: 822 Cal - 總步數: 15504 - 平均步頻: 177 - 平均步幅: 103 cm - 溫度: 20°C - 濕度: 100% - PM2.5: 良好(5)
Pace: 05'38" / 05'44" / 05'35" / 05'40" / 05'27" / 05'32" / 05'46" / 05'38" / 05'37" / 05'29" / 05'28" / 05'23" / 05'09" / 04'57" / 04'54" / 04'53" / 18'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'41" (+00'50") | 1002 / 1002 | 180 / 97 |
| 2 | | 05'43" (+00'52") | 1001 / 2003 | 178 / 97 |
| 3 | | 05'39" (+00'48") | 1001 / 3005 | 178 / 98 |
| 4 | | 05'40" (+00'49") | 1001 / 4006 | 173 / 101 |
| 5 | | 05'31" (+00'40") | 1000 / 5007 | 174 / 103 |
| 6 | | 05'34" (+00'43") | 1001 / 6008 | 175 / 102 |
| 7 | | 05'44" (+00'53") | 1003 / 7011 | 173 / 100 |
| 8 | | 05'41" (+00'50") | 1000 / 8012 | 175 / 100 |
| 9 | | 05'37" (+00'46") | 1001 / 9014 | 176 / 100 |
| 10 | | 05'34" (+00'43") | 1002 / 10016 | 175 / 102 |
| 11 | | 05'28" (+00'37") | 1002 / 11018 | 175 / 104 |
| 12 | | 05'29" (+00'38") | 1001 / 12020 | 177 / 102 |
| 13 | | 05'07" (+00'16") | 1001 / 13021 | 180 / 108 |
| 14 | | 04'59" (+00'08") | 1002 / 14024 | 179 / 111 |
| 15 | | 04'56" (+00'05") | 1001 / 15025 | 182 / 110 |
| 16 | | 04'51" | 1000 / 16026 | 178 / 115 |
| 17 | | 04'54" (+00'03") | 10 / 16036 | 200 / 101 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
9月累積里程 : 243.86 km
MW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'38" | 00:05'38" |
| 2 | 05'44" | 00:11'22" |
| 3 | 05'35" | 00:16'57" |
| 4 | 05'40" | 00:22'37" |
| 5 | 05'27" | 00:28'04" |
| 6 | 05'32" | 00:33'36" |
| 7 | 05'46" | 00:39'22" |
| 8 | 05'38" | 00:45'00" |
| 9 | 05'37" | 00:50'37" |
| 10 | 05'29" | 00:56'06" |
| 11 | 05'28" | 01:01'34" |
| 12 | 05'23" | 01:06'57" |
| 13 | 05'09" | 01:12'06" |
| 14 | 04'57" | 01:17'03" |
| 15 | 04'54" | 01:21'57" |
| 16 | 04'53" | 01:26'50" |
| 16.0 | 19'27" | 01:27'34" |
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