10.5 km | 01:09:22 | 06:36/km日期: 2019-09-21 07:09 - 卡路里: 957 Cal - 平均步頻: 172 - 溫度: 24°C - 濕度: 68% - PM2.5: 良好(16)
Pace: 06'45" / 06'38" / 06'35" / 06'20" / 06'19" / 06'44" / 06'41" / 06'33" / 06'27" / 06'56" / 06'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'45" (+00'27") | 1000 / 1000 |
| 2 | | 06'37" (+00'19") | 1000 / 2000 |
| 3 | | 06'35" (+00'17") | 1000 / 3000 |
| 4 | | 06'19" (+00'01") | 1000 / 4000 |
| 5 | | 06'18" | 1000 / 5000 |
| 6 | | 06'44" (+00'26") | 1000 / 6000 |
| 7 | | 06'40" (+00'22") | 1000 / 7000 |
| 8 | | 06'33" (+00'15") | 1000 / 8000 |
| 9 | | 06'26" (+00'08") | 1000 / 9000 |
| 10 | | 06'55" (+00'37") | 1000 / 10000 |
| 11 | | 06'52" (+00'34") | 495 / 10495 |
9月累積里程 : 55.24 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'45" | 00:06'45" |
| 2 | 06'38" | 00:13'23" |
| 3 | 06'35" | 00:19'58" |
| 4 | 06'20" | 00:26'18" |
| 5 | 06'19" | 00:32'37" |
| 6 | 06'44" | 00:39'21" |
| 7 | 06'41" | 00:46'02" |
| 8 | 06'33" | 00:52'35" |
| 9 | 06'27" | 00:59'02" |
| 10 | 06'56" | 01:05'58" |
| 10.5 | 06'51" | 01:09'22" |
展開計圈分析
留言 
