30.2 km | 03:33:53 | 07:05/km日期: 2019-09-21 05:14 - 總爬升: 409 m - 卡路里: 1629 Cal - 平均步頻: 163 - 溫度: 24°C - 濕度: 70% - PM2.5: 良好(8)
Pace: 07'53" / 06'48" / 06'47" / 05'52" / 06'43" / 06'41" / 06'09" / 06'14" / 05'57" / 07'30" / 06'25" / 06'26" / 07'55" / 06'51" / 06'10" / 06'18" / 06'23" / 06'09" / 06'01" / 05'59" / 09'26" / 06'52" / 05'56" / 06'01" / 06'00" / 06'49" / 06'30" / 06'28" / 09'50" / 07'22" / 20'41" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'58" (+02'07") | 926 / 926 |
2 | | 06'41" (+00'50") | 1014 / 1941 |
3 | | 06'52" (+01'01") | 999 / 2940 |
4 | | 05'51" | 1131 / 4072 |
5 | | 06'48" (+00'57") | 997 / 5069 |
6 | | 06'38" (+00'47") | 1016 / 6086 |
7 | | 06'12" (+00'21") | 1001 / 7088 |
8 | | 06'11" (+00'20") | 996 / 8085 |
9 | | 06'03" (+00'12") | 1007 / 9092 |
10 | | 07'27" (+01'36") | 996 / 10089 |
11 | | 06'14" (+00'23") | 997 / 11086 |
12 | | 06'31" (+00'40") | 1007 / 12094 |
13 | | 07'56" (+02'05") | 1008 / 13102 |
14 | | 06'48" (+00'57") | 994 / 14096 |
15 | | 06'15" (+00'24") | 1014 / 15111 |
16 | | 06'14" (+00'23") | 1001 / 16112 |
17 | | 06'20" (+00'29") | 994 / 17107 |
18 | | 06'07" (+00'16") | 1013 / 18121 |
19 | | 06'07" (+00'16") | 994 / 19115 |
20 | | 05'58" (+00'07") | 1001 / 20117 |
21 | | 09'31" (+03'40") | 999 / 21116 |
22 | | 06'38" (+00'47") | 1007 / 22124 |
23 | | 06'06" (+00'15") | 1012 / 23137 |
24 | | 06'04" (+00'13") | 990 / 24128 |
25 | | 06'16" (+00'25") | 1132 / 25261 |
26 | | 06'19" (+00'28") | 1002 / 26263 |
27 | | 06'41" (+00'50") | 1002 / 27265 |
28 | | 06'24" (+00'33") | 998 / 28264 |
29 | | 10'02" (+04'11") | 1000 / 29265 |
30 | | 07'18" (+01'27") | 1012 / 30277 |
9月累積里程 : 493.70 km
Android - OPPO CPH1920 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'53" | 00:07'53" |
2 | 06'48" | 00:14'41" |
3 | 06'47" | 00:21'28" |
4 | 05'52" | 00:27'20" |
5 | 06'43" | 00:34'03" |
6 | 06'41" | 00:40'44" |
7 | 06'09" | 00:46'53" |
8 | 06'14" | 00:53'07" |
9 | 05'57" | 00:59'04" |
10 | 07'30" | 01:06'34" |
11 | 06'25" | 01:12'59" |
12 | 06'26" | 01:19'25" |
13 | 07'55" | 01:27'20" |
14 | 06'51" | 01:34'11" |
15 | 06'10" | 01:40'21" |
16 | 06'18" | 01:46'39" |
17 | 06'23" | 01:53'02" |
18 | 06'09" | 01:59'11" |
19 | 06'01" | 02:05'12" |
20 | 05'59" | 02:11'11" |
21 | 09'26" | 02:20'37" |
22 | 06'52" | 02:27'29" |
23 | 05'56" | 02:33'25" |
24 | 06'01" | 02:39'26" |
25 | 06'00" | 02:45'26" |
26 | 06'49" | 02:52'15" |
27 | 06'30" | 02:58'45" |
28 | 06'28" | 03:05'13" |
29 | 09'50" | 03:15'03" |
30 | 07'22" | 03:22'25" |
30.4 | 07'59" | 03:25'56" |