10.2 km | 00:52:25 | 05:08/km日期: 2019-09-19 19:03 - 卡路里: 465 Cal - 平均步頻: 176 - 溫度: 28°C - 濕度: 63% - PM2.5: 良好(10)
Pace: 05'16" / 05'11" / 05'13" / 05'05" / 05'10" / 05'20" / 05'02" / 04'47" / 05'00" / 05'11" / 05'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'12" (+00'23") | 994 / 994 |
| 2 | | 05'13" (+00'24") | 1008 / 2002 |
| 3 | | 05'13" (+00'24") | 997 / 3000 |
| 4 | | 05'04" (+00'15") | 1016 / 4017 |
| 5 | | 05'07" (+00'18") | 1007 / 5024 |
| 6 | | 05'21" (+00'32") | 994 / 6019 |
| 7 | | 04'58" (+00'09") | 1008 / 7027 |
| 8 | | 04'49" | 993 / 8021 |
| 9 | | 04'58" (+00'09") | 1006 / 9027 |
| 10 | | 05'12" (+00'23") | 1012 / 10040 |
| 11 | | 04'42" | 190 / 10231 |
正義的斷論
對事不對人
-----晨間福音班
（我還是有在上課的）
9月累積里程 : 225.01 km
Android - HUAWEI TRT-LX2 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'16" | 00:05'16" |
| 2 | 05'11" | 00:10'27" |
| 3 | 05'13" | 00:15'40" |
| 4 | 05'05" | 00:20'45" |
| 5 | 05'10" | 00:25'55" |
| 6 | 05'20" | 00:31'15" |
| 7 | 05'02" | 00:36'17" |
| 8 | 04'47" | 00:41'04" |
| 9 | 05'00" | 00:46'04" |
| 10 | 05'11" | 00:51'15" |
| 10.2 | 04'36" | 00:52'19" |
展開計圈分析
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