15.0 km | 01:16:43 | 05:06/km日期: 2019-09-17 17:34 - 平均心率: 163 - 卡路里: 1165 Cal - 平均步頻: 192 - 溫度: 30°C - 濕度: 67% - PM2.5: 良好(19)
Pace: 05'22" / 05'11" / 05'13" / 05'06" / 04'56" / 05'31" / 05'19" / 05'22" / 05'15" / 05'19" / 05'18" / 06'01" / 04'59" / 04'40" / 04'00" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'23" (+01'26") | 1000 / 1000 |
| 2 | | 05'10" (+01'13") | 1000 / 2000 |
| 3 | | 05'12" (+01'15") | 1000 / 3000 |
| 4 | | 05'06" (+01'09") | 1000 / 4000 |
| 5 | | 04'56" (+00'59") | 1000 / 5000 |
| 6 | | 05'30" (+01'33") | 1000 / 6000 |
| 7 | | 05'19" (+01'22") | 1000 / 7000 |
| 8 | | 05'22" (+01'25") | 1000 / 8000 |
| 9 | | 05'14" (+01'17") | 1000 / 9000 |
| 10 | | 05'19" (+01'22") | 1000 / 10000 |
| 11 | | 05'18" (+01'21") | 1000 / 11000 |
| 12 | | 05'13" (+01'16") | 1000 / 12000 |
| 13 | | 04'59" (+01'02") | 1000 / 13000 |
| 14 | | 04'39" (+00'42") | 1000 / 14000 |
| 15 | | 03'57" | 1000 / 15000 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
9月累積里程 :
175.00 km 
361 FEISU 白 累積 :
729.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'22" | 00:05'22" |
| 2 | 05'11" | 00:10'33" |
| 3 | 05'13" | 00:15'46" |
| 4 | 05'06" | 00:20'52" |
| 5 | 04'56" | 00:25'48" |
| 6 | 05'31" | 00:31'19" |
| 7 | 05'19" | 00:36'38" |
| 8 | 05'22" | 00:42'00" |
| 9 | 05'15" | 00:47'15" |
| 10 | 05'19" | 00:52'34" |
| 11 | 05'18" | 00:57'52" |
| 12 | 06'01" | 01:03'53" |
| 13 | 04'59" | 01:08'52" |
| 14 | 04'40" | 01:13'32" |
| 15 | 04'00" | 01:17'32" |
| 15.0 | 09'06" | 01:17'33" |
留言 
展開計圈分析
