42.1 km | 05:12:05 | --:--/km日期: 2014-07-12 16:01 - 卡路里: 2274 Cal - 溫度: 33°C - 濕度: 66%
Pace: 07'28" / 06'46" / 06'23" / 07'15" / 06'21" / 06'24" / 06'18" / 09'13" / 06'35" / 06'25" / 07'47" / 06'24" / 07'59" / 09'15" / 06'32" / 06'37" / 08'51" / 06'28" / 06'49" / 06'45" / 06'39" / 09'26" / 07'54" / 06'53" / 06'51" / 08'15" / 08'05" / 07'12" / 06'49" / 08'36" / 07'17" / 08'20" / 07'16" / 08'18" / 08'46" / 07'09" / 07'08" / 09'18" / 06'55" / 07'30" / 06'56" / 06'24" / 14'05" /
7月累積里程 : 214.09 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'28" | 00:07'28" |
| 2 | 06'46" | 00:14'14" |
| 3 | 06'23" | 00:20'37" |
| 4 | 07'15" | 00:27'52" |
| 5 | 06'21" | 00:34'13" |
| 6 | 06'24" | 00:40'37" |
| 7 | 06'18" | 00:46'55" |
| 8 | 09'13" | 00:56'08" |
| 9 | 06'35" | 01:02'43" |
| 10 | 06'25" | 01:09'08" |
| 11 | 07'47" | 01:16'55" |
| 12 | 06'24" | 01:23'19" |
| 13 | 07'59" | 01:31'18" |
| 14 | 09'15" | 01:40'33" |
| 15 | 06'32" | 01:47'05" |
| 16 | 06'37" | 01:53'42" |
| 17 | 08'51" | 02:02'33" |
| 18 | 06'28" | 02:09'01" |
| 19 | 06'49" | 02:15'50" |
| 20 | 06'45" | 02:22'35" |
| 21 | 06'39" | 02:29'14" |
| 22 | 09'26" | 02:38'40" |
| 23 | 07'54" | 02:46'34" |
| 24 | 06'53" | 02:53'27" |
| 25 | 06'51" | 03:00'18" |
| 26 | 08'15" | 03:08'33" |
| 27 | 08'05" | 03:16'38" |
| 28 | 07'12" | 03:23'50" |
| 29 | 06'49" | 03:30'39" |
| 30 | 08'36" | 03:39'15" |
| 31 | 07'17" | 03:46'32" |
| 32 | 08'20" | 03:54'52" |
| 33 | 07'16" | 04:02'08" |
| 34 | 08'18" | 04:10'26" |
| 35 | 08'46" | 04:19'12" |
| 36 | 07'09" | 04:26'21" |
| 37 | 07'08" | 04:33'29" |
| 38 | 09'18" | 04:42'47" |
| 39 | 06'55" | 04:49'42" |
| 40 | 07'30" | 04:57'12" |
| 41 | 06'56" | 05:04'08" |
| 42 | 06'24" | 05:10'32" |
| 42.1 | 13'59" | 05:12'05" |
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