14.2 km | 01:33:46 | 06:36/km日期: 2019-09-13 05:24 - 平均心率: 144 - 卡路里: 885 Cal - 平均步頻: 168 - 溫度: 28°C - 濕度: 79% - PM2.5: 良好(26)
Pace: 07'02" / 07'16" / 07'04" / 07'04" / 06'37" / 06'21" / 18'55" / 06'21" / 07'51" / 07'12" / 05'11" / 05'53" / 07'10" / 05'07" / 03'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'02" (+01'55") | 1000 / 1000 |
| 2 | | 07'16" (+02'09") | 1000 / 2000 |
| 3 | | 07'03" (+01'56") | 1000 / 3000 |
| 4 | | 07'04" (+01'57") | 1000 / 4000 |
| 5 | | 06'37" (+01'30") | 1000 / 5000 |
| 6 | | 06'21" (+01'14") | 1000 / 6000 |
| 7 | | 06'52" (+01'45") | 1000 / 7000 |
| 8 | | 06'20" (+01'13") | 1000 / 8000 |
| 9 | | 07'51" (+02'44") | 1000 / 9000 |
| 10 | | 07'12" (+02'05") | 1000 / 10000 |
| 11 | | 05'11" (+00'04") | 1000 / 11000 |
| 12 | | 05'53" (+00'46") | 1000 / 12000 |
| 13 | | 07'09" (+02'02") | 1000 / 13000 |
| 14 | | 05'07" | 1000 / 14000 |
| 15 | | 03'54" | 190 / 14190 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~149 | 65~79% |
| 2:M馬拉松配速區 | 149~168 | 79~89% |
| 3:T乳酸耐力區 | 168~173 | 89~92% |
| 4:A無氧耐力區 | 173~184 | 92~97.5% |
| 5:I最大耗氧區 | 184~189 | 97.5~100% |
| 最大心率為189 點此去設定最大心率 |
9月累積里程 :
168.86 km 
子母鱷魚 三代（淡紫） 累積 :
3130.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'02" | 00:07'02" |
| 2 | 07'16" | 00:14'18" |
| 3 | 07'04" | 00:21'22" |
| 4 | 07'04" | 00:28'26" |
| 5 | 06'37" | 00:35'03" |
| 6 | 06'21" | 00:41'24" |
| 7 | 18'55" | 01:00'19" |
| 8 | 06'21" | 01:06'40" |
| 9 | 07'51" | 01:14'31" |
| 10 | 07'12" | 01:21'43" |
| 11 | 05'11" | 01:26'54" |
| 12 | 05'53" | 01:32'47" |
| 13 | 07'10" | 01:39'57" |
| 14 | 05'07" | 01:45'04" |
| 14.2 | 03'56" | 01:45'49" |
留言 
展開計圈分析
