7.0 km | 00:43:41 | 06:11/km日期: 2019-09-14 23:17 - 卡路里: 558 Cal - 平均步頻: 180
Pace: 06'25" / 06'08" / 06'25" / 06'15" / 06'12" / 05'59" / 08'16" / 05'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'24" (+00'26") | 1000 / 1000 |
| 2 | | 06'07" (+00'09") | 1000 / 2000 |
| 3 | | 06'25" (+00'27") | 1000 / 3000 |
| 4 | | 06'14" (+00'16") | 1000 / 4000 |
| 5 | | 06'11" (+00'13") | 1000 / 5000 |
| 6 | | 05'58" | 1000 / 6000 |
| 7 | | 06'01" (+00'03") | 1000 / 7000 |
| 8 | | 05'42" | 46 / 7046 |
9月累積里程 :
208.18 km 
mizuno Rider 18 綠 累積 :
8129.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'25" | 00:06'25" |
| 2 | 06'08" | 00:12'33" |
| 3 | 06'25" | 00:18'58" |
| 4 | 06'15" | 00:25'13" |
| 5 | 06'12" | 00:31'25" |
| 6 | 05'59" | 00:37'24" |
| 7 | 08'16" | 00:45'40" |
| 7.0 | 05'42" | 00:45'56" |
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