42.3 km | 05:23:05 | 07:38/km日期: 2019-09-14 06:13 - 平均心率: 119 - 卡路里: 2793 Cal - 平均步頻: 154 - 溫度: 26°C - 濕度: 73% - PM2.5: 良好(24)
Pace: 08'15" / 07'23" / 06'02" / 06'14" / 07'07" / 06'12" / 06'05" / 06'03" / 06'06" / 06'47" / 06'44" / 06'23" / 06'11" / 11'26" / 06'15" / 05'51" / 05'55" / 10'25" / 10'44" / 07'20" / 08'10" / 06'32" / 07'36" / 06'34" / 09'37" / 06'18" / 05'55" / 08'40" / 06'42" / 05'56" / 13'02" / 07'04" / 06'19" / 07'44" / 08'06" / 11'24" / 07'33" / 05'48" / 07'15" / 07'14" / 09'52" / 12'46" / 13'28" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 119~145 | 65~79% |
| 2:M馬拉松配速區 | 145~163 | 79~89% |
| 3:T乳酸耐力區 | 163~169 | 89~92% |
| 4:A無氧耐力區 | 169~179 | 92~97.5% |
| 5:I最大耗氧區 | 179~184 | 97.5~100% |
| 最大心率為184 點此去設定最大心率 |
9月累積里程 : 241.65 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'15" | 00:08'15" |
| 2 | 07'23" | 00:15'38" |
| 3 | 06'02" | 00:21'40" |
| 4 | 06'14" | 00:27'54" |
| 5 | 07'07" | 00:35'01" |
| 6 | 06'12" | 00:41'13" |
| 7 | 06'05" | 00:47'18" |
| 8 | 06'03" | 00:53'21" |
| 9 | 06'06" | 00:59'27" |
| 10 | 06'47" | 01:06'14" |
| 11 | 06'44" | 01:12'58" |
| 12 | 06'23" | 01:19'21" |
| 13 | 06'11" | 01:25'32" |
| 14 | 11'26" | 01:36'58" |
| 15 | 06'15" | 01:43'13" |
| 16 | 05'51" | 01:49'04" |
| 17 | 05'55" | 01:54'59" |
| 18 | 10'25" | 02:05'24" |
| 19 | 10'44" | 02:16'08" |
| 20 | 07'20" | 02:23'28" |
| 21 | 08'10" | 02:31'38" |
| 22 | 06'32" | 02:38'10" |
| 23 | 07'36" | 02:45'46" |
| 24 | 06'34" | 02:52'20" |
| 25 | 09'37" | 03:01'57" |
| 26 | 06'18" | 03:08'15" |
| 27 | 05'55" | 03:14'10" |
| 28 | 08'40" | 03:22'50" |
| 29 | 06'42" | 03:29'32" |
| 30 | 05'56" | 03:35'28" |
| 31 | 13'02" | 03:48'30" |
| 32 | 07'04" | 03:55'34" |
| 33 | 06'19" | 04:01'53" |
| 34 | 07'44" | 04:09'37" |
| 35 | 08'06" | 04:17'43" |
| 36 | 11'24" | 04:29'07" |
| 37 | 07'33" | 04:36'40" |
| 38 | 05'48" | 04:42'28" |
| 39 | 07'15" | 04:49'43" |
| 40 | 07'14" | 04:56'57" |
| 41 | 09'52" | 05:06'49" |
| 42 | 12'46" | 05:19'35" |
| 42.3 | 13'26" | 05:23'06" |
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