10.2 km | 00:58:08 | 05:43/km日期: 2019-09-13 17:39 - 總爬升: 127 m - 卡路里: 747 Cal - 平均步頻: 186 - 溫度: 31°C - 濕度: 73% - PM2.5: 良好(6)
Pace: 07'09" / 06'31" / 05'49" / 05'56" / 05'58" / 05'27" / 05'15" / 05'19" / 05'21" / 04'54" / 07'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'24" (+01'30") | 1000 / 1000 |
| 2 | | 06'30" (+01'36") | 1000 / 2000 |
| 3 | | 05'49" (+00'55") | 1000 / 3000 |
| 4 | | 05'55" (+01'01") | 1000 / 4000 |
| 5 | | 05'58" (+01'04") | 1000 / 5000 |
| 6 | | 05'26" (+00'32") | 1000 / 6000 |
| 7 | | 05'14" (+00'20") | 1000 / 7000 |
| 8 | | 05'19" (+00'25") | 1000 / 8000 |
| 9 | | 05'20" (+00'26") | 1000 / 9000 |
| 10 | | 04'54" | 1000 / 10000 |
| 11 | | 07'25" (+02'31") | 166 / 10166 |
9月累積里程 : 70.00 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'09" | 00:07'09" |
| 2 | 06'31" | 00:13'40" |
| 3 | 05'49" | 00:19'29" |
| 4 | 05'56" | 00:25'25" |
| 5 | 05'58" | 00:31'23" |
| 6 | 05'27" | 00:36'50" |
| 7 | 05'15" | 00:42'05" |
| 8 | 05'19" | 00:47'24" |
| 9 | 05'21" | 00:52'45" |
| 10 | 04'54" | 00:57'39" |
| 10.2 | 07'25" | 00:58'53" |
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