12.6 km | 01:27:49 | 06:58/km日期: 2019-09-13 16:16 - 平均心率: 127 - 卡路里: 709 Cal - 平均步頻: 162 - 溫度: 32°C - 濕度: 60% - PM2.5: 良好(11)
Pace: 07'05" / 06'02" / 06'36" / 06'28" / 08'12" / 07'07" / 07'21" / 06'08" / 08'44" / 06'44" / 06'09" / 06'45" / 07'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'04" (+01'02") | 1000 / 1000 |
| 2 | | 06'02" | 1000 / 2000 |
| 3 | | 06'36" (+00'34") | 1000 / 3000 |
| 4 | | 06'27" (+00'25") | 1000 / 4000 |
| 5 | | 08'11" (+02'09") | 1000 / 5000 |
| 6 | | 07'06" (+01'04") | 1000 / 6000 |
| 7 | | 07'21" (+01'19") | 1000 / 7000 |
| 8 | | 06'08" (+00'06") | 1000 / 8000 |
| 9 | | 08'43" (+02'41") | 1000 / 9000 |
| 10 | | 06'44" (+00'42") | 1000 / 10000 |
| 11 | | 06'08" (+00'06") | 1000 / 11000 |
| 12 | | 06'45" (+00'43") | 1000 / 12000 |
| 13 | | 07'44" (+01'42") | 576 / 12576 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
9月累積里程 :
234.09 km 
Y拖 淡藍 累積 :
1183.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'05" | 00:07'05" |
| 2 | 06'02" | 00:13'07" |
| 3 | 06'36" | 00:19'43" |
| 4 | 06'28" | 00:26'11" |
| 5 | 08'12" | 00:34'23" |
| 6 | 07'07" | 00:41'30" |
| 7 | 07'21" | 00:48'51" |
| 8 | 06'08" | 00:54'59" |
| 9 | 08'44" | 01:03'43" |
| 10 | 06'44" | 01:10'27" |
| 11 | 06'09" | 01:16'36" |
| 12 | 06'45" | 01:23'21" |
| 12.6 | 07'45" | 01:27'49" |
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