21.5 km | 02:50:46 | 07:57/km日期: 2019-09-13 05:34 - 總爬升: 294 m - 平均心率: 151 - 卡路里: 1528 Cal - 平均步頻: 156 - 溫度: 27°C - 濕度: 75% - PM2.5: 良好(4)
Pace: 07'00" / 07'03" / 06'52" / 07'51" / 09'25" / 06'25" / 05'46" / 12'58" / 06'07" / 06'36" / 11'18" / 09'48" / 06'19" / 07'15" / 10'15" / 08'17" / 09'55" / 08'59" / 06'03" / 05'47" / 06'31" / 09'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'59" (+01'13") | 1000 / 1000 |
| 2 | | 07'03" (+01'17") | 1000 / 2000 |
| 3 | | 06'51" (+01'05") | 1000 / 3000 |
| 4 | | 07'51" (+02'05") | 1000 / 4000 |
| 5 | | 09'24" (+03'38") | 1000 / 5000 |
| 6 | | 06'25" (+00'39") | 1000 / 6000 |
| 7 | | 05'46" | 1000 / 7000 |
| 8 | | 12'57" (+07'11") | 1000 / 8000 |
| 9 | | 06'07" (+00'21") | 1000 / 9000 |
| 10 | | 06'35" (+00'49") | 1000 / 10000 |
| 11 | | 11'18" (+05'32") | 1000 / 11000 |
| 12 | | 09'47" (+04'01") | 1000 / 12000 |
| 13 | | 06'18" (+00'32") | 1000 / 13000 |
| 14 | | 07'14" (+01'28") | 1000 / 14000 |
| 15 | | 10'14" (+04'28") | 1000 / 15000 |
| 16 | | 08'17" (+02'31") | 1000 / 16000 |
| 17 | | 09'54" (+04'08") | 1000 / 17000 |
| 18 | | 08'58" (+03'12") | 1000 / 18000 |
| 19 | | 06'02" (+00'16") | 1000 / 19000 |
| 20 | | 05'46" | 1000 / 20000 |
| 21 | | 06'30" (+00'44") | 1000 / 21000 |
| 22 | | 09'11" (+03'25") | 467 / 21467 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~144 | 65~79% |
| 2:M馬拉松配速區 | 144~162 | 79~89% |
| 3:T乳酸耐力區 | 162~168 | 89~92% |
| 4:A無氧耐力區 | 168~178 | 92~97.5% |
| 5:I最大耗氧區 | 178~183 | 97.5~100% |
| 最大心率為183 點此去設定最大心率 |
9月累積里程 :
351.33 km 
New Balance Vazee Rush v2 累積 :
14483.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'00" | 00:07'00" |
| 2 | 07'03" | 00:14'03" |
| 3 | 06'52" | 00:20'55" |
| 4 | 07'51" | 00:28'46" |
| 5 | 09'25" | 00:38'11" |
| 6 | 06'25" | 00:44'36" |
| 7 | 05'46" | 00:50'22" |
| 8 | 12'58" | 01:03'20" |
| 9 | 06'07" | 01:09'27" |
| 10 | 06'36" | 01:16'03" |
| 11 | 11'18" | 01:27'21" |
| 12 | 09'48" | 01:37'09" |
| 13 | 06'19" | 01:43'28" |
| 14 | 07'15" | 01:50'43" |
| 15 | 10'15" | 02:00'58" |
| 16 | 08'17" | 02:09'15" |
| 17 | 09'55" | 02:19'10" |
| 18 | 08'59" | 02:28'09" |
| 19 | 06'03" | 02:34'12" |
| 20 | 05'47" | 02:39'59" |
| 21 | 06'31" | 02:46'30" |
| 21.5 | 09'10" | 02:50'47" |
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