10.0 km | 01:00:04 | 05:59/km日期: 2019-09-10 19:14 - 平均心率: 144 - 卡路里: 554 Cal - 平均步頻: 172 - 溫度: 28°C - 濕度: 73% - PM2.5: 良好(<2)
Pace: 06'06" / 05'53" / 05'59" / 06'08" / 06'01" / 06'03" / 05'59" / 06'01" / 05'57" / 05'45" / 10'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'06" (+00'22") | 1000 / 1000 |
| 2 | | 05'52" (+00'08") | 1000 / 2000 |
| 3 | | 05'58" (+00'14") | 1000 / 3000 |
| 4 | | 06'08" (+00'24") | 1000 / 4000 |
| 5 | | 06'01" (+00'17") | 1000 / 5000 |
| 6 | | 06'02" (+00'18") | 1000 / 6000 |
| 7 | | 05'59" (+00'15") | 1000 / 7000 |
| 8 | | 06'01" (+00'17") | 1000 / 8000 |
| 9 | | 05'56" (+00'12") | 1000 / 9000 |
| 10 | | 05'44" | 1000 / 10000 |
| 11 | | 11'08" (+05'24") | 18 / 10018 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
9月累積里程 :
321.93 km 
Brooks Pure Connect 2 累積 :
965.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'06" | 00:06'06" |
| 2 | 05'53" | 00:11'59" |
| 3 | 05'59" | 00:17'58" |
| 4 | 06'08" | 00:24'06" |
| 5 | 06'01" | 00:30'07" |
| 6 | 06'03" | 00:36'10" |
| 7 | 05'59" | 00:42'09" |
| 8 | 06'01" | 00:48'10" |
| 9 | 05'57" | 00:54'07" |
| 10 | 05'45" | 00:59'52" |
| 10.0 | 11'41" | 01:00'05" |
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