10.1 km | 00:48:47 | 04:49/km日期: 2019-09-04 18:07 - 卡路里: 764 Cal - 平均步頻: 167 - 溫度: 25°C - 濕度: 95% - PM2.5: 良好(10)
Pace: 04'19" / 05'00" / 05'07" / 05'05" / 04'51" / 04'33" / 04'23" / 04'11" / 04'36" / 04'41" / 19'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'25" (+00'18") | 1261 / 1261 |
2 | | 05'04" (+00'57") | 1006 / 2268 |
3 | | 05'04" (+00'57") | 1006 / 3274 |
4 | | 05'01" (+00'54") | 1004 / 4278 |
5 | | 04'43" (+00'36") | 1010 / 5289 |
6 | | 04'33" (+00'26") | 998 / 6288 |
7 | | 04'18" (+00'11") | 1012 / 7300 |
8 | | 04'07" | 1010 / 8311 |
9 | | 04'48" (+00'41") | 1015 / 9326 |
10 | | 04'38" (+00'31") | 997 / 10323 |
9月累積里程 :
407.28 km 廸卡儂 KALENJI KIPRUN LONG 累積 :
1326.5 kmAndroid - OPPO CPH1701 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'19" | 00:04'19" |
2 | 05'00" | 00:09'19" |
3 | 05'07" | 00:14'26" |
4 | 05'05" | 00:19'31" |
5 | 04'51" | 00:24'22" |
6 | 04'33" | 00:28'55" |
7 | 04'23" | 00:33'18" |
8 | 04'11" | 00:37'29" |
9 | 04'36" | 00:42'05" |
10 | 04'41" | 00:46'46" |
10.4 | 04'34" | 00:48'41" |