9.3 km | 00:54:06 | 05:48/km日期: 2019-08-29 19:46 - 卡路里: 672 Cal - 平均步頻: 182 - 溫度: 30°C - 濕度: 83% - PM2.5: 良好(4)
Pace: 06'16" / 06'50" / 05'30" / 05'19" / 06'52" / 05'51" / 09'49" / 06'05" / 05'33" / 06'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'16" (+00'58") | 1000 / 1000 |
| 2 | | 05'54" (+00'36") | 1000 / 2000 |
| 3 | | 05'29" (+00'11") | 1000 / 3000 |
| 4 | | 05'18" | 1000 / 4000 |
| 5 | | 05'49" (+00'31") | 1000 / 5000 |
| 6 | | 05'50" (+00'32") | 1000 / 6000 |
| 7 | | 05'40" (+00'22") | 1000 / 7000 |
| 8 | | 06'04" (+00'46") | 1000 / 8000 |
| 9 | | 05'33" (+00'15") | 1000 / 9000 |
| 10 | | 06'27" (+01'09") | 328 / 9328 |
8月累積里程 : 291.91 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'16" | 00:06'16" |
| 2 | 06'50" | 00:13'06" |
| 3 | 05'30" | 00:18'36" |
| 4 | 05'19" | 00:23'55" |
| 5 | 06'52" | 00:30'47" |
| 6 | 05'51" | 00:36'38" |
| 7 | 09'49" | 00:46'27" |
| 8 | 06'05" | 00:52'32" |
| 9 | 05'33" | 00:58'05" |
| 9.3 | 06'29" | 01:00'13" |
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