10.4 km | 01:00:06 | 05:46/km日期: 2019-08-26 17:03 - 卡路里: 877 Cal - 平均步頻: 160 - 溫度: 31°C - 濕度: 66% - PM2.5: 良好(15)
Pace: 08'39" / 05'13" / 04'57" / 05'07" / 04'49" / 04'42" / 04'59" / 04'59" / 05'04" / 06'55" / 11'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'38" (+03'57") | 1000 / 1000 |
| 2 | | 05'13" (+00'32") | 1000 / 2000 |
| 3 | | 04'56" (+00'15") | 1000 / 3000 |
| 4 | | 05'07" (+00'26") | 1000 / 4000 |
| 5 | | 04'48" (+00'07") | 1000 / 5000 |
| 6 | | 04'41" | 1000 / 6000 |
| 7 | | 04'59" (+00'18") | 1000 / 7000 |
| 8 | | 04'59" (+00'18") | 1000 / 8000 |
| 9 | | 05'03" (+00'22") | 1000 / 9000 |
| 10 | | 06'55" (+02'14") | 1000 / 10000 |
| 11 | | 11'34" (+06'53") | 407 / 10407 |
8月累積里程 :
504.49 km 
母子鱷魚夾腳拖 夾腳拖 累積 :
33204.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'39" | 00:08'39" |
| 2 | 05'13" | 00:13'52" |
| 3 | 04'57" | 00:18'49" |
| 4 | 05'07" | 00:23'56" |
| 5 | 04'49" | 00:28'45" |
| 6 | 04'42" | 00:33'27" |
| 7 | 04'59" | 00:38'26" |
| 8 | 04'59" | 00:43'25" |
| 9 | 05'04" | 00:48'29" |
| 10 | 06'55" | 00:55'24" |
| 10.4 | 11'34" | 01:00'07" |
展開計圈分析
留言 
