10.0 km | 00:46:03 | 04:35/km日期: 2013-01-15 05:25 - 卡路里: 650 Cal - 溫度: 13°C - 濕度: 77%
Pace: 04'46" / 04'46" / 04'43" / 04'40" / 04'42" / 04'48" / 04'50" / 04'18" / 04'24" / 04'00" / 03'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'41" (+00'39") | 398 / 398 |
| 2 | | 04'48" (+00'46") | 405 / 803 |
| 3 | | 04'42" (+00'40") | 404 / 1207 |
| 4 | | 04'50" (+00'48") | 402 / 1610 |
| 5 | | 04'45" (+00'43") | 399 / 2009 |
| 6 | | 04'47" (+00'45") | 400 / 2409 |
| 7 | | 04'40" (+00'38") | 406 / 2816 |
| 8 | | 04'36" (+00'34") | 401 / 3218 |
| 9 | | 04'41" (+00'39") | 398 / 3616 |
| 10 | | 04'38" (+00'36") | 399 / 4015 |
| 11 | | 04'42" (+00'40") | 402 / 4418 |
| 12 | | 04'44" (+00'42") | 401 / 4819 |
| 13 | | 04'49" (+00'47") | 401 / 5220 |
| 14 | | 04'45" (+00'43") | 402 / 5623 |
| 15 | | 04'45" (+00'43") | 403 / 6026 |
| 16 | | 04'43" (+00'41") | 401 / 6428 |
| 17 | | 04'50" (+00'48") | 402 / 6830 |
| 18 | | 04'54" (+00'52") | 397 / 7228 |
| 19 | | 04'02" | 407 / 7635 |
| 20 | | 04'14" (+00'12") | 389 / 8025 |
| 21 | | 04'32" (+00'30") | 396 / 8421 |
| 22 | | 04'28" (+00'26") | 395 / 8817 |
| 23 | | 04'06" (+00'04") | 405 / 9222 |
| 24 | | 04'06" (+00'04") | 398 / 9620 |
1月累積里程 :
130.50 km 
MIZUNO FLAGSHIP PI 累積 :
1025.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'46" | 00:04'46" |
| 2 | 04'46" | 00:09'32" |
| 3 | 04'43" | 00:14'15" |
| 4 | 04'40" | 00:18'55" |
| 5 | 04'42" | 00:23'37" |
| 6 | 04'48" | 00:28'25" |
| 7 | 04'50" | 00:33'15" |
| 8 | 04'18" | 00:37'33" |
| 9 | 04'24" | 00:41'57" |
| 10 | 04'00" | 00:45'57" |
| 10.0 | 03'36" | 00:46'03" |
展開計圈分析
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