13.1 km | 01:31:08 | 06:58/km日期: 2019-08-25 05:55 - 平均心率: 154 - 卡路里: 1122 Cal - 平均步頻: 162 - PM2.5: 良好(3)
Pace: 06'33" / 06'14" / 06'13" / 06'10" / 07'45" / 06'26" / 06'16" / 07'14" / 07'06" / 08'30" / 06'51" / 09'08" / 06'19" / 06'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'32" (+00'22") | 1000 / 1000 |
| 2 | | 06'13" (+00'03") | 1000 / 2000 |
| 3 | | 06'13" (+00'03") | 1000 / 3000 |
| 4 | | 06'10" | 1000 / 4000 |
| 5 | | 06'15" (+00'05") | 704 / 4704 |
| 6 | | 24'47" (+18'37") | 81 / 4786 |
| 7 | | 06'14" (+00'04") | 1000 / 5786 |
| 8 | | 06'24" (+00'14") | 1000 / 6786 |
| 9 | | 06'22" (+00'12") | 212 / 6998 |
| 10 | | 11'57" (+05'47") | 122 / 7121 |
| 11 | | 06'30" (+00'20") | 1000 / 8121 |
| 12 | | 06'46" (+00'36") | 155 / 8276 |
| 13 | | 11'53" (+05'43") | 94 / 8371 |
| 14 | | 06'48" (+00'38") | 1000 / 9371 |
| 15 | | 06'41" (+00'31") | 422 / 9794 |
| 16 | | 08'19" (+02'09") | 1000 / 10794 |
| 17 | | 07'00" (+00'50") | 244 / 11038 |
| 18 | | 46'03" (+39'53") | 60 / 11099 |
| 19 | | 06'44" (+00'34") | 1000 / 12099 |
| 20 | | 06'22" (+00'12") | 962 / 13062 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 102~124 | 65~79% |
| 2:M馬拉松配速區 | 124~140 | 79~89% |
| 3:T乳酸耐力區 | 140~145 | 89~92% |
| 4:A無氧耐力區 | 145~154 | 92~97.5% |
| 5:I最大耗氧區 | 154~158 | 97.5~100% |
| 最大心率為158 點此去設定最大心率 |
8月累積里程 : 60.89 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'33" | 00:06'33" |
| 2 | 06'14" | 00:12'47" |
| 3 | 06'13" | 00:19'00" |
| 4 | 06'10" | 00:25'10" |
| 5 | 07'45" | 00:32'55" |
| 6 | 06'26" | 00:39'21" |
| 7 | 06'16" | 00:45'37" |
| 8 | 07'14" | 00:52'51" |
| 9 | 07'06" | 00:59'57" |
| 10 | 08'30" | 01:08'27" |
| 11 | 06'51" | 01:15'18" |
| 12 | 09'08" | 01:24'26" |
| 13 | 06'19" | 01:30'45" |
| 13.1 | 06'22" | 01:31'09" |
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