26.5 km | 03:42:52 | 08:24/km日期: 2014-07-05 16:36 - 總爬升: 219 m - 平均心率: 139 - 卡路里: 1921 Cal - 溫度: 31°C - 濕度: 68%
Pace: 08'14" / 07'07" / 07'03" / 07'10" / 07'29" / 07'47" / 08'22" / 07'48" / 08'00" / 08'44" / 11'53" / 08'50" / 08'07" / 07'28" / 08'41" / 09'35" / 08'30" / 09'34" / 08'06" / 08'20" / 07'54" / 08'25" / 08'07" / 08'28" / 09'02" / 09'06" / 09'45" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 114~139 | 65~79% |
| 2:M馬拉松配速區 | 139~156 | 79~89% |
| 3:T乳酸耐力區 | 156~161 | 89~92% |
| 4:A無氧耐力區 | 161~171 | 92~97.5% |
| 5:I最大耗氧區 | 171~176 | 97.5~100% |
| 最大心率為176 點此去設定最大心率 |
7月累積里程 : 174.39 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'14" | 00:08'14" |
| 2 | 07'07" | 00:15'21" |
| 3 | 07'03" | 00:22'24" |
| 4 | 07'10" | 00:29'34" |
| 5 | 07'29" | 00:37'03" |
| 6 | 07'47" | 00:44'50" |
| 7 | 08'22" | 00:53'12" |
| 8 | 07'48" | 01:01'00" |
| 9 | 08'00" | 01:09'00" |
| 10 | 08'44" | 01:17'44" |
| 11 | 11'53" | 01:29'37" |
| 12 | 08'50" | 01:38'27" |
| 13 | 08'07" | 01:46'34" |
| 14 | 07'28" | 01:54'02" |
| 15 | 08'41" | 02:02'43" |
| 16 | 09'35" | 02:12'18" |
| 17 | 08'30" | 02:20'48" |
| 18 | 09'34" | 02:30'22" |
| 19 | 08'06" | 02:38'28" |
| 20 | 08'20" | 02:46'48" |
| 21 | 07'54" | 02:54'42" |
| 22 | 08'25" | 03:03'07" |
| 23 | 08'07" | 03:11'14" |
| 24 | 08'28" | 03:19'42" |
| 25 | 09'02" | 03:28'44" |
| 26 | 09'06" | 03:37'50" |
| 26.5 | 09'45" | 03:42'52" |
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