17.3 km | 02:25:22 | 08:24/km日期: 2019-08-17 05:31 - 平均心率: 153 - 卡路里: 981 Cal - 平均步頻: 144 - 溫度: 28°C - 濕度: 71% - PM2.5: 良好(3)
Pace: 06'44" / 06'58" / 07'09" / 07'48" / 07'54" / 08'38" / 09'12" / 09'50" / 09'22" / 11'59" / 08'46" / 08'12" / 10'29" / 06'00" / 18'57" / 09'28" / 08'11" / 06'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'43" (+00'43") | 1000 / 1000 |
| 2 | | 06'58" (+00'58") | 1000 / 2000 |
| 3 | | 07'08" (+01'08") | 1000 / 3000 |
| 4 | | 07'48" (+01'48") | 1000 / 4000 |
| 5 | | 07'54" (+01'54") | 1000 / 5000 |
| 6 | | 08'37" (+02'37") | 1000 / 6000 |
| 7 | | 09'12" (+03'12") | 1000 / 7000 |
| 8 | | 09'50" (+03'50") | 1000 / 8000 |
| 9 | | 09'22" (+03'22") | 1000 / 9000 |
| 10 | | 09'04" (+03'04") | 1000 / 10000 |
| 11 | | 08'45" (+02'45") | 1000 / 11000 |
| 12 | | 08'12" (+02'12") | 1000 / 12000 |
| 13 | | 10'28" (+04'28") | 1000 / 13000 |
| 14 | | 06'00" | 1000 / 14000 |
| 15 | | 09'45" (+03'45") | 1000 / 15000 |
| 16 | | 09'27" (+03'27") | 1000 / 16000 |
| 17 | | 08'11" (+02'11") | 1000 / 17000 |
| 18 | | 06'10" (+00'10") | 302 / 17302 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 139~169 | 65~79% |
| 2:M馬拉松配速區 | 169~190 | 79~89% |
| 3:T乳酸耐力區 | 190~196 | 89~92% |
| 4:A無氧耐力區 | 196~208 | 92~97.5% |
| 5:I最大耗氧區 | 208~214 | 97.5~100% |
| 最大心率為214 點此去設定最大心率 |
8月累積里程 :
133.33 km 
asics dynaflyte2 累積 :
778.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'44" | 00:06'44" |
| 2 | 06'58" | 00:13'42" |
| 3 | 07'09" | 00:20'51" |
| 4 | 07'48" | 00:28'39" |
| 5 | 07'54" | 00:36'33" |
| 6 | 08'38" | 00:45'11" |
| 7 | 09'12" | 00:54'23" |
| 8 | 09'50" | 01:04'13" |
| 9 | 09'22" | 01:13'35" |
| 10 | 11'59" | 01:25'34" |
| 11 | 08'46" | 01:34'20" |
| 12 | 08'12" | 01:42'32" |
| 13 | 10'29" | 01:53'01" |
| 14 | 06'00" | 01:59'01" |
| 15 | 18'57" | 02:17'58" |
| 16 | 09'28" | 02:27'26" |
| 17 | 08'11" | 02:35'37" |
| 17.3 | 06'23" | 02:37'33" |
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