9.6 km | 01:01:40 | 06:24/km日期: 2019-08-15 18:27 - 卡路里: 563 Cal - 平均步頻: 178 - 溫度: 33°C - 濕度: 61%
Pace: 07'22" / 06'05" / 06'02" / 06'08" / 05'57" / 06'00" / 06'05" / 06'10" / 06'50" / 06'14" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'20" (+01'23") | 991 / 991 |
| 2 | | 06'03" (+00'06") | 1017 / 2008 |
| 3 | | 06'04" (+00'07") | 992 / 3000 |
| 4 | | 06'03" (+00'06") | 1011 / 4011 |
| 5 | | 06'01" (+00'04") | 1004 / 5016 |
| 6 | | 05'57" | 991 / 6007 |
| 7 | | 06'04" (+00'07") | 1002 / 7010 |
| 8 | | 06'08" (+00'11") | 1004 / 8014 |
| 9 | | 06'49" (+00'52") | 1000 / 9014 |
| 10 | | 06'16" (+00'19") | 626 / 9640 |
8月累積里程 :
210.51 km 
mIzuno WAVERIDER 18 累積 :
6637.5 kmAndroid - Sony E6653 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'22" | 00:07'22" |
| 2 | 06'05" | 00:13'27" |
| 3 | 06'02" | 00:19'29" |
| 4 | 06'08" | 00:25'37" |
| 5 | 05'57" | 00:31'34" |
| 6 | 06'00" | 00:37'34" |
| 7 | 06'05" | 00:43'39" |
| 8 | 06'10" | 00:49'49" |
| 9 | 06'50" | 00:56'39" |
| 9.6 | 06'08" | 01:00'35" |
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