23.0 km | 03:46:39 | 09:50/km日期: 2019-08-14 04:26 - 總爬升: 137 m - 卡路里: 1513 Cal - 平均步頻: 134 - 溫度: 26°C - 濕度: 86% - PM2.5: 良好(10)
Pace: 09'00" / 08'57" / 08'10" / 08'19" / 08'48" / 09'10" / 09'32" / 08'13" / 07'33" / 08'33" / 09'03" / 09'11" / 10'43" / 09'28" / 09'43" / 08'39" / 08'51" / 09'55" / 11'09" / 10'24" / 08'46" / 16'42" / 12'23" / 166'06" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'59" (+01'21") | 1000 / 1000 |
2 | | 08'52" (+01'14") | 1008 / 2008 |
3 | | 08'12" (+00'34") | 995 / 3003 |
4 | | 08'13" (+00'35") | 1010 / 4014 |
5 | | 08'53" (+01'15") | 990 / 5004 |
6 | | 09'12" (+01'34") | 1010 / 6015 |
7 | | 09'30" (+01'52") | 1001 / 7016 |
8 | | 08'07" (+00'29") | 997 / 8013 |
9 | | 07'38" | 1002 / 9016 |
10 | | 08'26" (+00'48") | 998 / 10014 |
11 | | 09'05" (+01'27") | 1005 / 11020 |
12 | | 09'12" (+01'34") | 998 / 12019 |
13 | | 10'45" (+03'07") | 1018 / 13037 |
14 | | 09'03" (+01'25") | 1037 / 14074 |
15 | | 09'54" (+02'16") | 1029 / 15104 |
16 | | 08'39" (+01'01") | 995 / 16099 |
17 | | 08'51" (+01'13") | 996 / 17096 |
18 | | 10'12" (+02'34") | 1009 / 18106 |
19 | | 11'03" (+03'25") | 998 / 19104 |
20 | | 10'08" (+02'30") | 992 / 20097 |
21 | | 08'50" (+01'12") | 1011 / 21109 |
22 | | 16'59" (+09'21") | 998 / 22107 |
23 | | 15'32" (+07'54") | 1027 / 23135 |
8月累積里程 : 140.67 km
Android - asus ASUS_X01BDA 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'00" | 00:09'00" |
2 | 08'57" | 00:17'57" |
3 | 08'10" | 00:26'07" |
4 | 08'19" | 00:34'26" |
5 | 08'48" | 00:43'14" |
6 | 09'10" | 00:52'24" |
7 | 09'32" | 01:01'56" |
8 | 08'13" | 01:10'09" |
9 | 07'33" | 01:17'42" |
10 | 08'33" | 01:26'15" |
11 | 09'03" | 01:35'18" |
12 | 09'11" | 01:44'29" |
13 | 10'43" | 01:55'12" |
14 | 09'28" | 02:04'40" |
15 | 09'43" | 02:14'23" |
16 | 08'39" | 02:23'02" |
17 | 08'51" | 02:31'53" |
18 | 09'55" | 02:41'48" |
19 | 11'09" | 02:52'57" |
20 | 10'24" | 03:03'21" |
21 | 08'46" | 03:12'07" |
22 | 16'42" | 03:28'49" |
23 | 12'23" | 03:41'12" |
23.2 | 30'15" | 03:46'11" |