10.3 km | 01:01:49 | 06:00/km日期: 2019-08-14 05:57 - 平均心率: 138 - 卡路里: 676 Cal - 平均步頻: 178 - 溫度: 27°C - 濕度: 80% - PM2.5: 良好(5)
Pace: 05'58" / 06'02" / 06'30" / 07'39" / 05'52" / 06'05" / 05'56" / 06'05" / 06'36" / 05'57" / 11'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'38" | 1000 / 1000 |
| 2 | | 05'46" (+00'08") | 1000 / 2000 |
| 3 | | 06'29" (+00'51") | 1000 / 3000 |
| 4 | | 05'56" (+00'18") | 1000 / 4000 |
| 5 | | 05'51" (+00'13") | 1000 / 5000 |
| 6 | | 06'05" (+00'27") | 1000 / 6000 |
| 7 | | 05'55" (+00'17") | 1000 / 7000 |
| 8 | | 06'05" (+00'27") | 1000 / 8000 |
| 9 | | 06'36" (+00'58") | 1000 / 9000 |
| 10 | | 05'56" (+00'18") | 1000 / 10000 |
| 11 | | 05'01" | 293 / 10293 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
8月累積里程 :
255.49 km 
PUMA IGNITE 累積 :
4818.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'58" | 00:05'58" |
| 2 | 06'02" | 00:12'00" |
| 3 | 06'30" | 00:18'30" |
| 4 | 07'39" | 00:26'09" |
| 5 | 05'52" | 00:32'01" |
| 6 | 06'05" | 00:38'06" |
| 7 | 05'56" | 00:44'02" |
| 8 | 06'05" | 00:50'07" |
| 9 | 06'36" | 00:56'43" |
| 10 | 05'57" | 01:02'40" |
| 10.3 | 11'32" | 01:06'03" |
展開計圈分析
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