8.6 km | 00:48:43 | 05:41/km日期: 2019-08-07 08:57 - 卡路里: 646 Cal - 平均步頻: 160
Pace: 05'18" / 06'28" / 09'17" / 06'13" / 05'49" / 09'56" / 11'01" / 09'24" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'14" | 1000 / 1000 |
| 2 | | 05'35" (+00'21") | 1000 / 2000 |
| 3 | | 05'49" (+00'35") | 1000 / 3000 |
| 4 | | 05'51" (+00'37") | 1000 / 4000 |
| 5 | | 05'48" (+00'34") | 1000 / 5000 |
| 6 | | 05'39" (+00'25") | 1000 / 6000 |
| 7 | | 05'47" (+00'33") | 1000 / 7000 |
| 8 | | 05'50" (+00'36") | 1000 / 8000 |
| 9 | | 05'32" (+00'18") | 563 / 8563 |
8月累積里程 : 98.12 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'18" | 00:05'18" |
| 2 | 06'28" | 00:11'46" |
| 3 | 09'17" | 00:21'03" |
| 4 | 06'13" | 00:27'16" |
| 5 | 05'49" | 00:33'05" |
| 6 | 09'56" | 00:43'01" |
| 7 | 11'01" | 00:54'02" |
| 8 | 09'24" | 01:03'26" |
| 8.6 | 05'33" | 01:06'34" |
展開計圈分析
留言 
