24.0 km | 03:33:45 | 08:54/km日期: 2019-08-11 05:27 - 地點: 內灣 - 平均心率: 155 - 卡路里: 1429 Cal - 平均步頻: 142 - 溫度: 28°C - 濕度: 81% - PM2.5: 良好(17)
Pace: 07'12" / 07'01" / 07'23" / 09'42" / 08'32" / 08'07" / 12'08" / 09'37" / 13'21" / 09'30" / 08'29" / 10'03" / 09'58" / 09'21" / 10'43" / 08'49" / 10'04" / 12'27" / 10'07" / 10'33" / 09'39" / 09'46" / 08'34" / 08'58" / 01'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'11" (+00'10") | 1000 / 1000 |
2 | | 07'01" | 1000 / 2000 |
3 | | 07'22" (+00'21") | 1000 / 3000 |
4 | | 07'56" (+00'55") | 1000 / 4000 |
5 | | 08'31" (+01'30") | 1000 / 5000 |
6 | | 08'07" (+01'06") | 1000 / 6000 |
7 | | 10'20" (+03'19") | 1000 / 7000 |
8 | | 08'49" (+01'48") | 1000 / 8000 |
9 | | 09'46" (+02'45") | 1000 / 9000 |
10 | | 09'29" (+02'28") | 1000 / 10000 |
11 | | 08'29" (+01'28") | 1000 / 11000 |
12 | | 08'25" (+01'24") | 1000 / 12000 |
13 | | 09'58" (+02'57") | 1000 / 13000 |
14 | | 09'20" (+02'19") | 1000 / 14000 |
15 | | 07'52" (+00'51") | 1000 / 15000 |
16 | | 07'38" (+00'37") | 1000 / 16000 |
17 | | 10'03" (+03'02") | 1000 / 17000 |
18 | | 10'35" (+03'34") | 1000 / 18000 |
19 | | 10'06" (+03'05") | 1000 / 19000 |
20 | | 10'32" (+03'31") | 1000 / 20000 |
21 | | 08'45" (+01'44") | 1000 / 21000 |
22 | | 09'45" (+02'44") | 1000 / 22000 |
23 | | 08'34" (+01'33") | 1000 / 23000 |
24 | | 08'57" (+01'56") | 1000 / 24000 |
25 | | 06'10" | 5 / 24005 |
新竹曾釆薇