13.3 km | 01:52:25 | 08:28/km日期: 2019-08-11 06:02 - 總爬升: 261 m - 卡路里: 716 Cal - 總步數: 10826 - 平均步頻: 96 - 平均步幅: 122 cm - 溫度: 30°C - 濕度: 75% - PM2.5: 良好(20)
Pace: 05'59" / 05'29" / 05'36" / 06'06" / 06'07" / 11'06" / 10'10" / 10'30" / 06'00" / 09'44" / 09'39" / 13'27" / 09'26" / 11'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'59" (+00'35") | 1008 / 1008 | 173 / 96 |
| 2 | | 05'24" | 1005 / 2013 | 183 / 100 |
| 3 | | 05'35" (+00'11") | 1002 / 3016 | 181 / 98 |
| 4 | | 06'04" (+00'40") | 1002 / 4018 | 178 / 92 |
| 5 | | 06'06" (+00'42") | 1000 / 5019 | 176 / 92 |
| 6 | | 11'04" (+05'40") | 1002 / 6021 | 108 / 83 |
| 7 | | 10'09" (+04'45") | 1007 / 7029 | 40 / 244 |
| 8 | | 10'24" (+05'00") | 1007 / 8036 | 86 / 111 |
| 9 | | 05'57" (+00'33") | 1007 / 9044 | 171 / 97 |
| 10 | | 09'41" (+04'17") | 1003 / 10048 | 86 / 118 |
| 11 | | 09'40" (+04'16") | 1002 / 11050 | 46 / 222 |
| 12 | | 13'25" (+08'01") | 1003 / 12053 | 6 / 1114 |
| 13 | | 09'19" (+03'55") | 1004 / 13057 | 54 / 197 |
| 14 | | 11'19" (+05'55") | 269 / 13326 | 49 / 179 |
8月累積里程 : 23.27 km
MW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'59" | 00:05'59" |
| 2 | 05'29" | 00:11'28" |
| 3 | 05'36" | 00:17'04" |
| 4 | 06'06" | 00:23'10" |
| 5 | 06'07" | 00:29'17" |
| 6 | 11'06" | 00:40'23" |
| 7 | 10'10" | 00:50'33" |
| 8 | 10'30" | 01:01'03" |
| 9 | 06'00" | 01:07'03" |
| 10 | 09'44" | 01:16'47" |
| 11 | 09'39" | 01:26'26" |
| 12 | 13'27" | 01:39'53" |
| 13 | 09'26" | 01:49'19" |
| 13.3 | 11'30" | 01:52'25" |
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