15.3 km | 01:37:14 | 06:20/km日期: 2019-08-06 19:44 - 平均心率: 148 - 卡路里: 733 Cal - 溫度: 31°C - 濕度: 63%
Pace: 06'02" / 05'57" / 05'58" / 06'19" / 06'12" / 06'02" / 06'03" / 06'13" / 06'23" / 06'42" / 06'27" / 06'43" / 06'44" / 06'32" / 06'52" / 06'18" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~148 | 65~79% |
| 2:M馬拉松配速區 | 148~167 | 79~89% |
| 3:T乳酸耐力區 | 167~172 | 89~92% |
| 4:A無氧耐力區 | 172~183 | 92~97.5% |
| 5:I最大耗氧區 | 183~188 | 97.5~100% |
| 最大心率為188 點此去設定最大心率 |
8月累積里程 :
150.36 km 
ASICS GEL-CUMULUS 18 累積 :
1578.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'02" | 00:06'02" |
| 2 | 05'57" | 00:11'59" |
| 3 | 05'58" | 00:17'57" |
| 4 | 06'19" | 00:24'16" |
| 5 | 06'12" | 00:30'28" |
| 6 | 06'02" | 00:36'30" |
| 7 | 06'03" | 00:42'33" |
| 8 | 06'13" | 00:48'46" |
| 9 | 06'23" | 00:55'09" |
| 10 | 06'42" | 01:01'51" |
| 11 | 06'27" | 01:08'18" |
| 12 | 06'43" | 01:15'01" |
| 13 | 06'44" | 01:21'45" |
| 14 | 06'32" | 01:28'17" |
| 15 | 06'52" | 01:35'09" |
| 15.3 | 06'22" | 01:37'14" |
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