8.2 km | 01:26:54 | 10:34/km日期: 2019-08-10 05:06 - 平均心率: 105 - 卡路里: 350 Cal - 平均步頻: 124 - 溫度: 30°C - 濕度: 79% - PM2.5: 良好(17)
Pace: 10'42" / 11'09" / 10'29" / 10'13" / 10'14" / 10'03" / 10'05" / 10'48" / 11'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 11'23" (+01'20") | 1000 / 1000 |
| 2 | | 11'08" (+01'05") | 1000 / 2000 |
| 3 | | 10'29" (+00'26") | 1000 / 3000 |
| 4 | | 10'12" (+00'09") | 1000 / 4000 |
| 5 | | 10'13" (+00'10") | 1000 / 5000 |
| 6 | | 10'03" | 1000 / 6000 |
| 7 | | 10'04" (+00'01") | 1000 / 7000 |
| 8 | | 10'47" (+00'44") | 1000 / 8000 |
| 9 | | 11'36" (+01'33") | 216 / 8216 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~131 | 65~79% |
| 2:M馬拉松配速區 | 131~147 | 79~89% |
| 3:T乳酸耐力區 | 147~152 | 89~92% |
| 4:A無氧耐力區 | 152~161 | 92~97.5% |
| 5:I最大耗氧區 | 161~166 | 97.5~100% |
| 最大心率為166 點此去設定最大心率 |
8月累積里程 : 300.30 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'42" | 00:10'42" |
| 2 | 11'09" | 00:21'51" |
| 3 | 10'29" | 00:32'20" |
| 4 | 10'13" | 00:42'33" |
| 5 | 10'14" | 00:52'47" |
| 6 | 10'03" | 01:02'50" |
| 7 | 10'05" | 01:12'55" |
| 8 | 10'48" | 01:23'43" |
| 8.2 | 11'33" | 01:26'13" |
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