6.5 km | 00:38:43 | 05:58/km日期: 2014-07-01 22:27 - 總爬升: 142 m - 卡路里: 444 Cal - 溫度: 28°C - 濕度: 88%
Pace: 05'30" / 05'33" / 05'44" / 05'38" / 05'46" / 05'28" / 05'29" / 05'37" / 05'46" / 05'32" / 05'37" / 05'34" / 05'45" / 11495'30" / 05'39" / 05'43" / 06'01" / 05'51" / 05'51" / 05'38" / 06'26" / 05'58" / 06'03" / 05'53" / 05'34" / 05'43" / 05'28" /
7月累積里程 : 59.80 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'30" | 00:05'30" |
2 | 05'33" | 00:11'03" |
3 | 05'44" | 00:16'47" |
4 | 05'38" | 00:22'25" |
5 | 05'46" | 00:28'11" |
6 | 05'28" | 00:33'39" |
7 | 05'29" | 00:39'08" |
8 | 05'37" | 00:44'45" |
9 | 05'46" | 00:50'31" |
10 | 05'32" | 00:56'03" |
11 | 05'37" | 01:01'40" |
12 | 05'34" | 01:07'14" |
13 | 05'45" | 01:12'59" |
14 | 11495'30" | 192:48'29" |
15 | 05'39" | 192:54'08" |
16 | 05'43" | 192:59'51" |
17 | 06'01" | 193:05'52" |
18 | 05'51" | 193:11'43" |
19 | 05'51" | 193:17'34" |
20 | 05'38" | 193:23'12" |
21 | 06'26" | 193:29'38" |
22 | 05'58" | 193:35'36" |
23 | 06'03" | 193:41'39" |
24 | 05'53" | 193:47'32" |
25 | 05'34" | 193:53'06" |
26 | 05'43" | 193:58'49" |
27.3 | 02'02" | 194:01'29" |