13.1 km | 01:10:54 | 05:25/km日期: 2019-08-06 17:10 - 平均心率: 107 - 卡路里: 1000 Cal - 總步數: 12724 - 平均步頻: 179 - 平均步幅: 102 cm - 溫度: 31°C - 濕度: 66% - PM2.5: 良好(9)
Pace: 05'08" / 05'08" / 05'15" / 05'22" / 06'02" / 05'21" / 05'21" / 05'06" / 05'09" / 05'52" / 05'46" / 05'26" / 05'09" / 11'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'07" (+00'05") | 1006 / 1006 | 180 / 108 |
| 2 | | 05'07" (+00'05") | 1000 / 2007 | 181 / 107 |
| 3 | | 05'14" (+00'12") | 1001 / 3008 | 181 / 105 |
| 4 | | 05'21" (+00'19") | 1000 / 4009 | 179 / 104 |
| 5 | | 06'03" (+01'01") | 1005 / 5014 | 182 / 90 |
| 6 | | 05'18" (+00'16") | 1006 / 6021 | 180 / 104 |
| 7 | | 05'24" (+00'22") | 1006 / 7028 | 179 / 102 |
| 8 | | 05'02" | 1002 / 8031 | 180 / 110 |
| 9 | | 05'08" (+00'06") | 1000 / 9032 | 180 / 107 |
| 10 | | 05'54" (+00'52") | 1002 / 10034 | 176 / 95 |
| 11 | | 05'45" (+00'43") | 1000 / 11034 | 176 / 98 |
| 12 | | 05'25" (+00'23") | 1001 / 12036 | 179 / 102 |
| 13 | | 05'12" (+00'10") | 1010 / 13046 | 178 / 107 |
| 14 | | 07'13" (+02'11") | 73 / 13120 | 161 / 85 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~161 | 79~89% |
| 3:T乳酸耐力區 | 161~166 | 89~92% |
| 4:A無氧耐力區 | 166~176 | 92~97.5% |
| 5:I最大耗氧區 | 176~181 | 97.5~100% |
| 最大心率為181 點此去設定最大心率 |
8月累積里程 : 100.44 km
MW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'08" | 00:05'08" |
| 2 | 05'08" | 00:10'16" |
| 3 | 05'15" | 00:15'31" |
| 4 | 05'22" | 00:20'53" |
| 5 | 06'02" | 00:26'55" |
| 6 | 05'21" | 00:32'16" |
| 7 | 05'21" | 00:37'37" |
| 8 | 05'06" | 00:42'43" |
| 9 | 05'09" | 00:47'52" |
| 10 | 05'52" | 00:53'44" |
| 11 | 05'46" | 00:59'30" |
| 12 | 05'26" | 01:04'56" |
| 13 | 05'09" | 01:10'05" |
| 13.1 | 11'03" | 01:10'54" |
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