13.1 km | 01:18:09 | 05:56/km日期: 2019-08-01 08:34 - 平均心率: 137 - 卡路里: 662 Cal - 總步數: 14700 - 平均步頻: 188 - 平均步幅: 89 cm - 溫度: 30°C - 濕度: 81% - PM2.5: 良好(15)
Pace: 06'18" / 05'47" / 05'39" / 05'44" / 05'49" / 05'55" / 05'51" / 05'51" / 05'52" / 06'00" / 05'51" / 06'04" / 05'34" / 13'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'20" (+00'48") | 1002 / 1002 | 187 / 84 |
| 2 | | 05'52" (+00'20") | 1002 / 2004 | 189 / 89 |
| 3 | | 05'43" (+00'11") | 1000 / 3004 | 190 / 91 |
| 4 | | 05'48" (+00'16") | 1001 / 4005 | 190 / 90 |
| 5 | | 05'52" (+00'20") | 1000 / 5005 | 190 / 89 |
| 6 | | 05'57" (+00'25") | 1002 / 6008 | 188 / 89 |
| 7 | | 05'58" (+00'26") | 1002 / 7010 | 187 / 89 |
| 8 | | 05'51" (+00'19") | 1000 / 8010 | 188 / 90 |
| 9 | | 05'59" (+00'27") | 1000 / 9011 | 186 / 89 |
| 10 | | 05'59" (+00'27") | 1002 / 10013 | 187 / 89 |
| 11 | | 06'12" (+00'40") | 1002 / 11016 | 185 / 87 |
| 12 | | 06'01" (+00'29") | 1000 / 12016 | 186 / 88 |
| 13 | | 05'32" | 1002 / 13018 | 188 / 95 |
| 14 | | 07'21" (+01'49") | 117 / 13136 | 180 / 75 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 104~127 | 65~79% |
| 2:M馬拉松配速區 | 127~143 | 79~89% |
| 3:T乳酸耐力區 | 143~148 | 89~92% |
| 4:A無氧耐力區 | 148~156 | 92~97.5% |
| 5:I最大耗氧區 | 156~161 | 97.5~100% |
| 最大心率為161 點此去設定最大心率 |
8月累積里程 :
395.50 km 
母子鱷魚 3代小藍 累積 :
1409.0 kmMW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'18" | 00:06'18" |
| 2 | 05'47" | 00:12'05" |
| 3 | 05'39" | 00:17'44" |
| 4 | 05'44" | 00:23'28" |
| 5 | 05'49" | 00:29'17" |
| 6 | 05'55" | 00:35'12" |
| 7 | 05'51" | 00:41'03" |
| 8 | 05'51" | 00:46'54" |
| 9 | 05'52" | 00:52'46" |
| 10 | 06'00" | 00:58'46" |
| 11 | 05'51" | 01:04'37" |
| 12 | 06'04" | 01:10'41" |
| 13 | 05'34" | 01:16'15" |
| 13.1 | 13'52" | 01:18'09" |
展開計圈分析
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