10.0 km | 01:02:56 | 06:16/km日期: 2019-07-29 19:44 - 卡路里: 550 Cal - 總步數: 11202 - 平均步頻: 177 - 平均步幅: 89 cm - 溫度: 31°C - 濕度: 71% - PM2.5: 良好(7)
Pace: 06'41" / 05'49" / 05'48" / 05'42" / 05'53" / 06'17" / 06'22" / 06'37" / 06'44" / 06'49" / 10'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'40" (+01'02") | 1004 / 1004 | 167 / 89 |
| 2 | | 05'47" (+00'09") | 1003 / 2007 | 178 / 96 |
| 3 | | 05'48" (+00'10") | 1006 / 3014 | 179 / 96 |
| 4 | | 05'38" | 1001 / 4016 | 180 / 98 |
| 5 | | 05'53" (+00'15") | 1007 / 5023 | 181 / 93 |
| 6 | | 06'13" (+00'35") | 1001 / 6025 | 180 / 89 |
| 7 | | 06'21" (+00'43") | 1001 / 7026 | 179 / 87 |
| 8 | | 06'37" (+00'59") | 1008 / 8034 | 179 / 84 |
| 9 | | 06'42" (+01'04") | 1003 / 9037 | 178 / 83 |
| 10 | | 06'46" (+01'08") | 1006 / 10043 | 177 / 83 |
7月累積里程 :
233.63 km 
yy 白11 累積 :
481.3 kmMW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'41" | 00:06'41" |
| 2 | 05'49" | 00:12'30" |
| 3 | 05'48" | 00:18'18" |
| 4 | 05'42" | 00:24'00" |
| 5 | 05'53" | 00:29'53" |
| 6 | 06'17" | 00:36'10" |
| 7 | 06'22" | 00:42'32" |
| 8 | 06'37" | 00:49'09" |
| 9 | 06'44" | 00:55'53" |
| 10 | 06'49" | 01:02'42" |
| 10.0 | 10'16" | 01:02'56" |
展開計圈分析
留言 
