7.2 km | 00:51:07 | 07:08/km日期: 2019-07-26 05:30 - 卡路里: 472 Cal - 平均步頻: 158 - 濕度: 95% - PM2.5: 良好(11)
Pace: 10'38" / 06'28" / 05'58" / 05'39" / 05'20" / 05'28" / 10'01" / 10'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 10'37" (+05'17") | 1000 / 1000 |
2 | | 06'27" (+01'07") | 1000 / 2000 |
3 | | 05'58" (+00'38") | 1000 / 3000 |
4 | | 05'38" (+00'18") | 1000 / 4000 |
5 | | 05'20" | 1000 / 5000 |
6 | | 05'27" (+00'07") | 1000 / 6000 |
7 | | 10'01" (+04'41") | 1000 / 7000 |
8 | | 10'33" (+05'13") | 150 / 7150 |
7月累積里程 :
472.46 km 母子鱷魚夾腳拖 夾腳拖 累積 :
33204.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 10'38" | 00:10'38" |
2 | 06'28" | 00:17'06" |
3 | 05'58" | 00:23'04" |
4 | 05'39" | 00:28'43" |
5 | 05'20" | 00:34'03" |
6 | 05'28" | 00:39'31" |
7 | 10'01" | 00:49'32" |
7.2 | 10'38" | 00:51'08" |