6.1 km | 00:40:10 | 06:32/km日期: 2019-07-19 17:11 - 總爬升: 120 m - 卡路里: 520 Cal - 平均步頻: 164
Pace: 08'30" / 06'20" / 06'31" / 06'54" / 07'54" / 06'25" / 06'19" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'23" (+00'03") | 1000 / 1000 |
| 2 | | 06'20" | 1000 / 2000 |
| 3 | | 06'30" (+00'10") | 1000 / 3000 |
| 4 | | 06'54" (+00'34") | 1000 / 4000 |
| 5 | | 06'41" (+00'21") | 1000 / 5000 |
| 6 | | 06'25" (+00'05") | 1000 / 6000 |
| 7 | | 06'16" | 145 / 6145 |
7月累積里程 : 119.62 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'30" | 00:08'30" |
| 2 | 06'20" | 00:14'50" |
| 3 | 06'31" | 00:21'21" |
| 4 | 06'54" | 00:28'15" |
| 5 | 07'54" | 00:36'09" |
| 6 | 06'25" | 00:42'34" |
| 6.1 | 06'16" | 00:43'29" |
展開計圈分析
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